I've been riding and racing for 17 years now, and have tried all sorts of foods and supplements over the years to give me fuel and energy on race days. Some have helped, some have been detrimental!
What do you guys eat on a typical race day?
Any good energy bars, drinks, snacks that have really helped you to keep energised and focused all day on the bike?
UK Vet rider - 2020 KX450