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If it's humid, the air is already saturated with water, so evaporation doesn't happen very efficiently.
This causes you to sweat more, the body is trying to compensate, but to no avail.
I'm at work so I'm sober.
Sending them off the gate and wishing them well...
I would never live there again.. Enjoy my friends..
Pit Row
I've been running since 1982, and I'm used to running in hot, humid weather we get in July/August here in Southern Indiana.
Anyway, I decided I was going out for a run about 11am, thinking "no problem I run in this crap all the time."
Boy was I wrong!! About half way thru my run at my normal distance I thought I was going to die. I ended up walking back to the house wondering wtf just hit me.
Florida heat is f'ing real. My hats of to all the riders who raced yesterday. Hope they all came thru it ok.
oh and it is june 23 first day of summer
I live in Minnesota and I cant stand the six months of winter, I am still trying to decide where to go
But I definitely am not dealing with 6 months of cold forever.
I raced for 15 years all summer long here at Cycleranch, Rio Bravo, Houston tracks, and even for those short 10-15 minute motos it can be utterly brutal especially because I raced two classes. I have had heat exhaustion twice and when you turn beet red, stop sweating, start vomiting, you are in trouble. If it happens when you are racing and you don't stop, you can make poor decisions that could cost you a crash and injury or even death.
I have ran 13.1 and 26.2 marathons in 95f heat. That is considered emergency conditions and they have trucks out on the course with ice chests full of ice water and towels to help cool off runners. People in their yards with water hoses to spray runners down. You have to pour ice into your running shorts and under your cap to cool off your blood. And you have to slow down because all your blood is being pumped to your skin trying to cool you down and your brain gets less blood and oxygen, you get whacky and can't think as well. That is why Sexton and Cooper and others were so out of it.
More recently, I did triathlon and completed both Galveston 70.3 in April 2014 and the full Ironman Texas in The Woodlands in May 2014. Temps at 4:00 in the afternoon was still 95f with heat index in the 103-105 range and you were now running a freaking marathon after riding a road bike 112 miles in the hottest part of the day. That was the hardest thing I have ever done in my life.
Those of you that have never gone full tilt in the heat and humidity and try to downplay how tough and dangerous it can be need to STFU because you have no idea.
When sweating stops you are in serious shit.
By the way, while people love to say the phrase, it's only happened one time in the history of the US - "90F Degrees and 90% humidity". It has only happened once and it lasted for about 20 minutes. It wasn't in Texas, Louisiana, Georgia, or Florida - no where in the south. It was in Minnesota of all places.
Yesterday, up until about the time of the first moto, we had cloud cover. It was noticeably cooler than Friday. Then, the sun broke through and well - you know the rest of the story.
Working muscles turn about 65% of their energy into heat as well. The more muscle you habe the bigger the heat load. You will never see a maratjon runner of say, 185lbs beat one that weighs 120lbs, all other factors being equal.
Post a reply to: Florida and south humidity is no joke