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Injuries fucking sick, poor technique and lack of fitness leads to a greater chance of injury.
Life is short, ride as much as you can.
The biggest weight savings you will ever find on a dirt bike is the nut that connects the seat to the handlebars.
At work whenever we had weapons training, the people who had never shot a gun before often qualified easily because they didn’t have any bad habits they needed to break. When the learned good form and technique first they could build on that as a baseline. Same theory I think for riding a dirt bike.
Also most Mx schools will teach you bike setup which is very helpful. Idk how many arguments I’ve had with buddies about if their bad suspension setup was due to compression or rebound and if you need to add rebound or back out compression etc.
Also a good tip I learned from a suspension tuner was, if you are playing with your clickers, make a 4-5 click change first and then move your way back to the stock setting one click at a time. The theory is, it’s hard to tell if you start at one click if you’re going the right way.
Pit Row
Makes a very big difference.
Me was proper use of the front brake. Improved lap times almost immediately.
It completely baffles me when I look back to when I was 15-16 and could go through 5 gallons+ a day on a 125 and not even feel tired. Today, I use a 3 gallon gas can that usually has 2 gallons in it...
Just turned 35, I do cardio 4-5 days a week and full body resistance/weights 2 days a week just to BARELY be able to push hard to the end of a 16-18 minute moto. My left hip has been sore for about 2 years and I've been nursing my right knee for about a month hoping it "feels good enough" by the time I'm back on the track next weekend. It feels pretty solid now, but I'm almost positive its a meniscus issue and I'm basically just waiting to see how much better it gets before I go to the doc. Yay.
Train smart and don't get over weight. I was 50lbs over for a good decade and I sit at a desk all day. I finally woke up at 32 and got my ass in gear and feel great now, but some damage is simply there for good (or until I get it looked at and fixed surgically). Definitely paying for it.
Oh... Mx. Sorry. I wish I knew the advantages running gave you in moto
There are many other tips in this thread that are extremely beneficial as well. Just remember, everything you control turning on the bike goes through the pegs.
Post a reply to: What do you wish you knew sooner?