How do u get your arthritis relief?

Crush
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Crush 12/20/2017 2:03am
12/20/2017 2:03am Edited Date/Time 12/20/2017 2:04am
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good.

And I've dislocated a hip, got two pretty ordinary ankles, somewhat shoddy shoulders and one shit wrist. Years of cracking knuckles before bagpipes also.

kaptkaos
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kaptkaos 12/20/2017 6:53am
12/20/2017 6:53am
We need a group buy of Voltaren

subbed
CarlinoJoeVideo
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CarlinoJoeVideo 12/20/2017 6:54am
12/20/2017 6:54am
Crush wrote:
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good...
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good.

And I've dislocated a hip, got two pretty ordinary ankles, somewhat shoddy shoulders and one shit wrist. Years of cracking knuckles before bagpipes also.

+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot.

But over all the food is our #1 problem.



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Csb146
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Csb146 12/20/2017 1:20pm
12/20/2017 1:20pm
I'm only 30 and have early arthritis in my right ankle. I'm currently a fan of Turmeric, fish oil, CBD oil, and a glucosamine supplement called cosamin ds. Honestly the biggest thing that has helped though is making sure I do exercises and stretches focused on helping out mt problem areas,

Forty
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Forty 12/20/2017 3:30pm
12/20/2017 3:30pm
Csb146 wrote:
I'm only 30 and have early arthritis in my right ankle. I'm currently a fan of Turmeric, fish oil, CBD oil, and a glucosamine supplement called...
I'm only 30 and have early arthritis in my right ankle. I'm currently a fan of Turmeric, fish oil, CBD oil, and a glucosamine supplement called cosamin ds. Honestly the biggest thing that has helped though is making sure I do exercises and stretches focused on helping out mt problem areas,

Yep...all that other stuff is good but you gotta move too.
FIREfish148
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FIREfish148 12/20/2017 7:28pm
12/20/2017 7:28pm
Crush wrote:
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good...
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good.

And I've dislocated a hip, got two pretty ordinary ankles, somewhat shoddy shoulders and one shit wrist. Years of cracking knuckles before bagpipes also.

CarlinoJoeVideo wrote:
+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot. But over...
+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot.

But over all the food is our #1 problem.



Nuts and bell pepper actually cause inflammation I've heard in recent studies.

My corker has rheumatoid arthritis and said activated charcoal is one of the only things that helps. If you live in a state where it's legal I would recommend CBD, also.
Tim507
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Tim507 12/20/2017 7:32pm
12/20/2017 7:32pm
Crush wrote:
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good...
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good.

And I've dislocated a hip, got two pretty ordinary ankles, somewhat shoddy shoulders and one shit wrist. Years of cracking knuckles before bagpipes also.

CarlinoJoeVideo wrote:
+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot. But over...
+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot.

But over all the food is our #1 problem.



You nailed it Joe......
Csb146
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Csb146 12/20/2017 8:59pm
12/20/2017 8:59pm
FIREfish148 wrote:
Nuts and bell pepper actually cause inflammation I've heard in recent studies. My corker has rheumatoid arthritis and said activated charcoal is one of the only...
Nuts and bell pepper actually cause inflammation I've heard in recent studies.

My corker has rheumatoid arthritis and said activated charcoal is one of the only things that helps. If you live in a state where it's legal I would recommend CBD, also.
Just a side not, but as of now CBD oil is 50 state legal. I'm not sure if that'll change though. At worst it's in a grey area, because it's made from hemp and not marijuana.
tempura
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tempura 12/20/2017 9:20pm
12/20/2017 9:20pm
I supplement collagen tripeptide.

I juice everyday. I grow my own vegetables and try to buy local fruits.

Try not to eat just cooked meals everyday. Eat or juice raw.

Avoid meats. Blocks you up and makes you rancid. Not much good comes from regular meat eating.

I eat fish once or twice a week at most.
Only time I eat meat (beef chicken pork) is if I'm eating out with friends or at a dinner party etc..

Stretch! Yoga is amazing.
Exercise.
Drink lots of water.
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kaptkaos
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kaptkaos 12/21/2017 8:00am
12/21/2017 8:00am
tempura wrote:
I supplement collagen tripeptide. I juice everyday. I grow my own vegetables and try to buy local fruits. Try not to eat just cooked meals everyday...
I supplement collagen tripeptide.

I juice everyday. I grow my own vegetables and try to buy local fruits.

Try not to eat just cooked meals everyday. Eat or juice raw.

Avoid meats. Blocks you up and makes you rancid. Not much good comes from regular meat eating.

I eat fish once or twice a week at most.
Only time I eat meat (beef chicken pork) is if I'm eating out with friends or at a dinner party etc..

Stretch! Yoga is amazing.
Exercise.
Drink lots of water.
I think I will rather deal with the Arthritis than give up on all that good food.

Some of you guys that are having success with supplements and Turmeric, curcumin...how old are you and how long have you had the arthritis? I have been using turmeric and curcumin for a while now, but at 50 and a long time back sufferer, it really doesnt do squat.

Glucosomine helps a little. Exercise and stretching helps the most.
1
TsmithMX
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TsmithMX 12/21/2017 8:12am
12/21/2017 8:12am
Eat a whole food plant based diet and watch your arthritis dissipate slowly and surely.
kaptkaos
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kaptkaos 12/21/2017 8:27am
12/21/2017 8:27am
TsmithMX wrote:
Eat a whole food plant based diet and watch your arthritis dissipate slowly and surely.
Looks like Arthritis and I are going to be roomies for life!

1
Tracktor
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Tracktor 12/21/2017 9:03am
12/21/2017 9:03am
TsmithMX wrote:
Eat a whole food plant based diet and watch your arthritis dissipate slowly and surely.
Please let me know how eating plants will regrow the lost cartilage in my ankle & knees? Scientists will be amazed to hear of this.................
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K-dubbb
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K-dubbb 12/21/2017 10:59am
12/21/2017 10:59am
I've done some financial work with this company. They would be a replacement for Voltaren and stronger medications which contain Opioids. They are currently working through clinical trials and the results are very encouraging - team full of real Doctors who know their stuff. Be on the watch for Cannabis based products to provide a natural and efficient treatment in the future.

https://www.panagrx.com/
neverwasfastenuf 12/21/2017 7:06pm
12/21/2017 7:06pm
shuggs wrote:
What do you do with it? Am in need of something to help with arthritic knees , age is a bitch
Hut wrote:
Someone at vitalmx posted about Turmeric being a vet mxer's best friend. So I went and bought some capsules at the drug stores vitamin dept. It...
Someone at vitalmx posted about Turmeric being a vet mxer's best friend. So I went and bought some capsules at the drug stores vitamin dept. It seems to work at least as well as Ibuprofen for me without upsetting my stomach. So I have been sticking with it.
Norco made me feel better for a while but that is a bad plan from my experience. Blink

Edit- The Someone was The Rock and the post is right here -> http://www.vitalmx.com/forums/Moto-Related,20/Tumeric-Motorcyclings-bes…
shuggs wrote:
Hmmm have never seen capsules - maybe need to look a bit harder
You can always get empty capsules at your pharmacy.

My wife and I use some essential oils and we make our own "morphine bomb" for pain in these empty capsules. You can look it up on the internet or I can get the info on those ingredients if needed. Also, wintergreen oil and/or Lifesaver wintergreen mints (4 or 5) seem to make a difference, weird.

As others have mentioned your diet makes a difference. My wife and I have also been doing pretty hardcore Keto diet and have noticed less achiness and pain after the initial 2 week or so "keto flu" period.
Tim507
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Tim507 12/21/2017 8:01pm
12/21/2017 8:01pm
What you eat is truly what you experience....eat healthy feel healthy. I'm not going to lecture...give it a try and find out for yourself.
1

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Langhammx 12/21/2017 8:25pm
12/21/2017 8:25pm Edited Date/Time 12/21/2017 8:27pm
If you haven't tried a CBD oil, I highly recommend trying it. Charlottes Web is the most trusted brand. Like anything else, there is companies jumping on the band wagon of the CBD market. 50 state legal, can order over the Internet. It's a miracle drug for Nerve issues... But it can help with many different ailments, including arthritis.

https://www.cwhemp.com
TbonesPop 12/21/2017 8:50pm
12/21/2017 8:50pm
There's absolutely nothing wrong with eating lean meats (in moderation) on a regular basis. Processed foods are the devil, especially processed sugar (by the way, Glucosamine is an amino sugar).

And the whole "organic" craze is a lot of BS. I do a lot of work in the AG industry where there is a big push for more "organic" produce. While most people just want food without Monsanto-made pesticides sprayed all over it (a legit concern), it's morphed into an industry filled with crap fertilizers derived from plant origins which drives up cost exponentially. There's no need for an "organic" version of iron, calcium, magnesium, sulfate nutrients. The inorganic version of those nutrients is perfectly fine - but iron is inorganic and can't be considered "organic" so it has to come from a plant based origin for 3X the price which is stupid. Once the plant uptakes the nutrient, it's all considered iron. Thus the cost of everything going up, for the wrong reasons. It's the harmful pesticides people don't want on their produce, not the vitamins and nutrients. But the Gubment has turned the industry into a shit show. Now, every nutrient added is just driving up food prices. Ok, end of rant.....
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motogrady
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motogrady 12/21/2017 8:53pm
12/21/2017 8:53pm
Broken elbow in the 60s.
Broken foot, blown out right knee, broken wrist in the 70s.
Crushed l4 in the 80s, microdisctomy on it in 2010.
Doctor says x ray evidence of fractured neck in the 90s.

2- 325 mg aspirin, the cheap ones, from The Dollar Store.
I noticed they don't have a lot of additional stuff in them, some caffeine I think.
Maybe 2, 3 times a month, with some milk, usually if it was a lot of labor at work the day before.
murph783
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murph783 12/22/2017 4:55am
12/22/2017 4:55am
Crush wrote:
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good...
Worth looking into your diet IMO... Since i've removed carbs from anything but veggies i've found all my joints are considerably better... anything inflammatory isn't good.

And I've dislocated a hip, got two pretty ordinary ankles, somewhat shoddy shoulders and one shit wrist. Years of cracking knuckles before bagpipes also.

CarlinoJoeVideo wrote:
+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot. But over...
+1, I’ve tried to remove all infamitory foods and overall I feel much better. Supliments like Tumeric, fish oil and glucosamine help a lot.

But over all the food is our #1 problem.



This seems to work best for me, diet is huge. I also supplement cbd oil and excercise regularly helps a lot as well
lucas51
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lucas51 12/22/2017 6:12am
12/22/2017 6:12am
Not sure about arthritis but for my joint pain(mostly from weight lifting) I like a product called Cissus and Animal Flex made by Universal Nutrition. Decreases joint pain alot and seems to "tighten up" joints that would pop on certain movements like shoulder press.
DrinkMoreWater 12/22/2017 7:52am
12/22/2017 7:52am Edited Date/Time 12/22/2017 7:59am
Eat things that are anti inflammatory such as turmeric, bone broth, vegetables, curcumin, olive oil raw, coconut oil etc, and cut out food that is inflammatory such as excessive meat, gluten(wheat, beer, alcohol in general etc) sugars, Canola oil, sunflower oil, vegetable oil, corn and GMO food's if you can afford it.

If you cut out the foods above not only will your joints feel better, you will feel far more energetic, clear minded and probably look years younger.

One supplement I recommend that works wonders for me and my aging dog is MSM Powder(Methyl Sulfonyl Methane).

I do eat wheat products sometimes due to the festive seasons however once you've removed all the immflamtorys and eat them again you will notice how negatively your body responds to them, for me it's sluggishness and my mental clarity gets really poor.... Once I learnt this I realized there are a lot of people who feel like shit all time they think its normal to feel that way.
Muezh
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Muezh 12/22/2017 7:56am
12/22/2017 7:56am
Giving up all wheat gluten products, most dairy, eggs and many other inflammatory foods has done wonders for me. I used to wake up the next day after riding and barely be able to use my hands until they got "warmed up" in a sense. Same with my feet. so sore. Almost hurt to walk on.
Since I've changed my diet all Carpel Tunnel and aches as well as allergies are gone. Im in Michigan and allergy season can be bad here. Not any more for me. I don't even take allergy pills anymore.
If you haven't already done it, give it a try. Took me 3 months before I noticed the difference.
Muezh
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Muezh 12/22/2017 7:58am
12/22/2017 7:58am
murph783 wrote:
This seems to work best for me, diet is huge. I also supplement cbd oil and excercise regularly helps a lot as well
Great post of what not to eat!
disbanded
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disbanded 12/22/2017 8:50am
12/22/2017 8:50am
I just sit here in my misery
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jjavaman
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jjavaman 12/22/2017 8:53am
12/22/2017 8:53am
Joko wrote:
Advil, 4 in morning, 4 at night
You keep doing that and you're going to end up with a hole in your stomach...
jjavaman
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jjavaman 12/22/2017 9:42am
12/22/2017 9:42am


I find this stuff works wonders on my hands and knees. I try to stay away from pills and I rub this stuff into my knees and I can climb stairs pain free!
JustMX
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JustMX 12/22/2017 10:50am
12/22/2017 10:50am
Appeciatte all the knowledgeable posts here.

Looking forward to trying some of the suggestions.

Anybody doing the ddp yoga?

Bought the program after seeing it on shark tank and doing some research on it.

I have been really struggling with plantar fasciitis and ankle issues the last couple of months and haven't been able to start using it even though it may help with other problem areas.

What about aloe Vera juice? Anybody tried it?

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