ODI Lock-on Grips ---> Are you getting numb hands?

Rider 5280
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Guys,

I'm a huge advocate of ODI's lock-on grips for their simplicity --- love not having to glue + easily swap-out after a crash.

For reference, I am running the No Waffle (all diamond) V2 grips in black.

This ^^^ said, it seems I am getting seriously numb hands as a result of the thinner grip material to accommodate the plastic pipe. But ... I am getting this on the throttle side which should be the same as a stock grip setup.

*** Question: Are others getting numb hands from ODI grips as well? For me, it's my thumb, index, and middle finger on each hand. Do you have any tricks to alleviate the numbness besides just switching grips? If you've switch grips, what grips did you end up with? ****
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AJ565
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9/19/2022 11:26am
I run the stock KTM ODI grips that are half waffle and don’t have a problem.

Hand numbness is a pinched nerve problem. Depending on what fingers go numb first would tell you how you need to adjust. Some of it can be bar angles vs. your hand angle and even lever height moving the pressure points to different places. It could even be one of the ribs on the waffle pattern pushing on the wrong spot. On my mountain bike my left hand will start to go numb after an hour or so. On a crotch rocket my right hand starts to after about 30 minutes. Different bar angles on each.
2
Rider 5280
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9/19/2022 11:45am Edited Date/Time 9/19/2022 1:41pm
AJ565 wrote:
I run the stock KTM ODI grips that are half waffle and don’t have a problem. Hand numbness is a pinched nerve problem. Depending on what...
I run the stock KTM ODI grips that are half waffle and don’t have a problem.

Hand numbness is a pinched nerve problem. Depending on what fingers go numb first would tell you how you need to adjust. Some of it can be bar angles vs. your hand angle and even lever height moving the pressure points to different places. It could even be one of the ribs on the waffle pattern pushing on the wrong spot. On my mountain bike my left hand will start to go numb after an hour or so. On a crotch rocket my right hand starts to after about 30 minutes. Different bar angles on each.
Great feedback AJ565, thanks!

I erroneously said "Full Waffle" in the original post ---> updated to NO Waffle / full diamond, which is what I run.
R VanKamp77
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9/19/2022 7:01pm
First time I’ve disagreed with AJ, the resident ktm wizard.

1. What bar mounts are you using?
2. Switch to glue on grips. No pro runs lock ons for a reason.
3. You currently have installed the single worst handlebar grip on earth for vibration mitigation, which causes the tingling and numbness.

I experienced this by simply switching to a crossbar handlebar. I could unbolt it and ride 20’s. Leave it in and go numb in 10. Try some ODI normals. I love their soft full waffle. The white “pro compound” is like a gummy grip and I find that it is so soft it actually twists in your hand without moving on the bars. They’re like warm gummy bears. Be happy to send you My set if you just hate yourself lol😂😂
2
R VanKamp77
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9/19/2022 7:02pm
AJ565 wrote:
I run the stock KTM ODI grips that are half waffle and don’t have a problem. Hand numbness is a pinched nerve problem. Depending on what...
I run the stock KTM ODI grips that are half waffle and don’t have a problem.

Hand numbness is a pinched nerve problem. Depending on what fingers go numb first would tell you how you need to adjust. Some of it can be bar angles vs. your hand angle and even lever height moving the pressure points to different places. It could even be one of the ribs on the waffle pattern pushing on the wrong spot. On my mountain bike my left hand will start to go numb after an hour or so. On a crotch rocket my right hand starts to after about 30 minutes. Different bar angles on each.
So.. can an overly straight bar give numbness? Is there a rule of thumb for that? I’m questioning my post now lol. Any charts or rules of thumb on that?

The Shop

AJ565
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9/19/2022 7:36pm
AJ565 wrote:
I run the stock KTM ODI grips that are half waffle and don’t have a problem. Hand numbness is a pinched nerve problem. Depending on what...
I run the stock KTM ODI grips that are half waffle and don’t have a problem.

Hand numbness is a pinched nerve problem. Depending on what fingers go numb first would tell you how you need to adjust. Some of it can be bar angles vs. your hand angle and even lever height moving the pressure points to different places. It could even be one of the ribs on the waffle pattern pushing on the wrong spot. On my mountain bike my left hand will start to go numb after an hour or so. On a crotch rocket my right hand starts to after about 30 minutes. Different bar angles on each.
So.. can an overly straight bar give numbness? Is there a rule of thumb for that? I’m questioning my post now lol. Any charts or rules...
So.. can an overly straight bar give numbness? Is there a rule of thumb for that? I’m questioning my post now lol. Any charts or rules of thumb on that?
No, you wanted to be a dick about it.
AJ565
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9/19/2022 7:38pm
AJ565 wrote:
I run the stock KTM ODI grips that are half waffle and don’t have a problem. Hand numbness is a pinched nerve problem. Depending on what...
I run the stock KTM ODI grips that are half waffle and don’t have a problem.

Hand numbness is a pinched nerve problem. Depending on what fingers go numb first would tell you how you need to adjust. Some of it can be bar angles vs. your hand angle and even lever height moving the pressure points to different places. It could even be one of the ribs on the waffle pattern pushing on the wrong spot. On my mountain bike my left hand will start to go numb after an hour or so. On a crotch rocket my right hand starts to after about 30 minutes. Different bar angles on each.
So.. can an overly straight bar give numbness? Is there a rule of thumb for that? I’m questioning my post now lol. Any charts or rules...
So.. can an overly straight bar give numbness? Is there a rule of thumb for that? I’m questioning my post now lol. Any charts or rules of thumb on that?
I’m just kidding, I think it depends on the person and finding the right setup for you. Google hand numbness on road bike, motorcycle or mountain bike and a lot of info comes up.

“Numbness occurs as a result of excessive pressure or stress on nerves. Biking affects the median and the ulnar nerves (if you have heard of carpal tunnel syndrome, then you have heard of median nerve problems).

The median nerve and several tendons go through a “tunnel” across the underside of the wrist. Keeping your hands bent up and pressed against the handle bars for extended periods puts excess pressure on this area, leading to numbness, tingling and weakness in the thumb, pointer finger, middle finger and half of the ring finger.

The ulnar nerve runs through the pinky side of the wrist and hand. Gripping the handlebars places direct pressure on this area, causing numbness and tingling in the pinky and ring finger.

Symptoms may resolve shortly after relieving the pressure on the nerves, or they may persist and worsen, potentially leading to muscle weakness in the hand.“

https://www.cvmc.org/blog/rehabilitation-therapy/hand-numbness-while-bi…
1
swordfish
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9/20/2022 4:07am
Rider 5280 wrote:
Guys, I'm a huge advocate of ODI's lock-on grips for their simplicity --- love not having to glue + easily swap-out after a crash. For reference...
Guys,

I'm a huge advocate of ODI's lock-on grips for their simplicity --- love not having to glue + easily swap-out after a crash.

For reference, I am running the No Waffle (all diamond) V2 grips in black.

This ^^^ said, it seems I am getting seriously numb hands as a result of the thinner grip material to accommodate the plastic pipe. But ... I am getting this on the throttle side which should be the same as a stock grip setup.

*** Question: Are others getting numb hands from ODI grips as well? For me, it's my thumb, index, and middle finger on each hand. Do you have any tricks to alleviate the numbness besides just switching grips? If you've switch grips, what grips did you end up with? ****
Try the Rogues.

https://www.odigrips.com/products/rogue-v2-lock-on-grips-2694

Can’t say I’ve had any issues with the Odi or Emig lock on grips. Have used the stock Husqvarna, Emig V2 in standard and soft and Odi in standard and soft.
2
9/20/2022 6:09am
Try massaging you’re neck. My hand numbness originated from there.
AJ565
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9/20/2022 6:47am
Try massaging you’re neck. My hand numbness originated from there.
That’s the median nerve. Google median nerve floss.
1
seth505
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9/20/2022 7:31am
I also like the stock KTM grips and I run ODI lock ons on my Suzuki. They are a bit softer than the stock KTM grips but both half waffle.
I have trouble with losing my grip sometimes if I run a grip with no waffle pattern but everyone is different. Having the waffle underneath, at least, helps my fingers stay gripped without slipping up/around the grip. No numbness though
Rider 5280
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9/20/2022 7:32am Edited Date/Time 9/20/2022 7:36am
All helpful, thanks!

For sure it's a pressure thing and it cropped up after my switch to ODI Lock-Ons.

I previously sported glue-on Renthal Full Diamonds for the past 15 years. Generally no problems.

I'll try switching back to my Renthals and see what happens. I've also purchase some gray Rogue's to try (but I like the smallest diameter grips I can get) + some white No Waffle Lock-Ons.

Lastly, bar mount / bar / setup-wise, I am running:
(1) XTrig ROCS Tech triple clamps
(2) MAKO 360 bar mounts
(3) Twisted Engineering 4X bars

In a million years I wouldn't think THIS ^^^ setup would result in hand numbness ... no matter what. But it is.

In the coming months I'll post my results as I get more ride time on various setups.
J-Mill
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9/20/2022 10:00am
ProTaper 1/3 waffles have been the sweet spot for me! Super soft which sucks when you tip over in a corner but thin diameter, soft compound, still has enough waffles to catch your finger tips with a loose grip. This is what has worked for ME. Obviously setups are different for everyone but these have enabled me to really loosen my grip and rode longer motos without arm pump/tingling/fatigue. Big difference in vibration between lock ons and any glue/safety wire grips. I’ll never go back to lock on grips again….
Rawly
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9/20/2022 5:13pm
I liked the simplicity of the lock on grips , but changing out to standard grips did help with the hands getting numb . You will notice the difference on the throttle side as well because you will have to switch to a thinner tube to accommodate the standard diameter grips. The grips will last longer as well. I went with full waffle and I rotate them when the grip wears out where your hands rest. Good luck.
9/20/2022 7:10pm
My vote is for bar bend and technique for the hand numbness. I had ulnar nerve problems for a year before I got my shoulders in the right place and hands oriented better on the grips.

That said, I tried ODI lock ons for awhile before abandoning them for traditional rubber grips. The problem with lock ons is that the inner sleeve needs to be rigid for the grip to work. To keep the overall grip diameter the same as classic rubber grips the rubber on lock-ons is thinner so the cushioning is worse. Lock ons just beat your hands up.

Now I use full rubber grips and like them. My process is to use no glue so the bar stays clean, spray a squirt of contact cleaner in the grip (or on the bar) and then slide on. Immediately put three double wrapped bands of safety wire on and tighten down. They don’t spin and I think the safety wire makes them look trick. When it’s time to replace just snip the safety wire and slice off with a pocket knife. No glue to pick off and the bar under the grip is pretty clean. Takes maybe 5 minutes to do both grips.
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wrc777
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9/21/2022 5:56am
The diamonds are slick for me so I have to death grip the bar. The stickier the grip the less force I have to use to grip. I cannot ride without gloves for the same reason. Bar bend/riding position as others have stated can also be an issue. If you want to stick with lock ons, Emig V2 lock ons are a little stickier and seem to absorb a bit more vibration than the KTM ODI lock ons.
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Rider 5280
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9/21/2022 9:31am Edited Date/Time 9/21/2022 9:38am
When my hands get numb, I simply release my grip, open-close my hands about ~ 5 times, then feeling is back. So I am definitely "on the edge" of this problem --- which I think is positive/holds hope.

I use thin gloves, too, so I might need to dig out some older gloves to see if that helps.

I, too, switched to ODI Lock-Ons for the simplicity. And in my typical form, I bought like 7 sets of new grips because "I had solved that problem!" I though after a few rides. So, you may see a lot of ODI Lock-On grips for sale if it turns out to be the grip in the end.

*** For those of you thinking "how on Earth if you're running MAKO 360 bar mounts AND Twisted Engineering 4X bars could you get hand numbness?! It seems to simply come down to the reduced grip material as @Rawly stated. It's just enough of a reduction in hand cushion for me/my weight (that I put on my hands) that it pinches my nerves evidently. ***
Leeham
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9/21/2022 1:30pm
My hands would go numb after about 15-20 minutes with the ODI V2 Lock ons. Switched to regular pro taper 1/3 waffle grip. Quite a bit better. I also run SX bend EVO bars. That helped a little too from the stock yamaha bars.

Reminding myself to loosen my grip over big jumps has been the single most beneficial thing to my riding. No arm pump, hands dont go numb nearly as fast. I also take 1-2 ibuprofen before my motos occasionally. The inflammation in my arms would put pressure on my nerves in my elbow (funny bone) and make my finger tips go numb.
2
Cactusone
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9/21/2022 7:22pm
It’s probably your bar bend or you have your current bar rolled to far in one direction.
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183Matt
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9/24/2022 9:39am
Cactusone wrote:
It’s probably your bar bend or you have your current bar rolled to far in one direction.
Agreed. What’s the sweep degree of the bar you are running 5280?
Rider 5280
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9/24/2022 6:00pm Edited Date/Time 10/2/2022 9:16pm
Cactusone wrote:
It’s probably your bar bend or you have your current bar rolled to far in one direction.
183Matt wrote:
Agreed. What’s the sweep degree of the bar you are running 5280?
On my 3 current bikes I run the following:
Twisted Engineering Henry/Reed bend, stock Yamaha bend, and Pro Taper ACF SX Race Team bend.

And I switched all bars to the same grips recently.

I get numbness on all bikes now. 98% certain it's the grips ... but I am a slow man ...
FlyingBob
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10/2/2022 6:09pm
Rider 5280 wrote:
All helpful, thanks! For sure it's a pressure thing and it cropped up after my switch to ODI Lock-Ons. I previously sported glue-on Renthal Full Diamonds...
All helpful, thanks!

For sure it's a pressure thing and it cropped up after my switch to ODI Lock-Ons.

I previously sported glue-on Renthal Full Diamonds for the past 15 years. Generally no problems.

I'll try switching back to my Renthals and see what happens. I've also purchase some gray Rogue's to try (but I like the smallest diameter grips I can get) + some white No Waffle Lock-Ons.

Lastly, bar mount / bar / setup-wise, I am running:
(1) XTrig ROCS Tech triple clamps
(2) MAKO 360 bar mounts
(3) Twisted Engineering 4X bars

In a million years I wouldn't think THIS ^^^ setup would result in hand numbness ... no matter what. But it is.

In the coming months I'll post my results as I get more ride time on various setups.
Mako 360 bar mounts.... I put those on my bike, arm pump & hand numbness first ride. Couldn't believe that was the cause, but after taking them off, problem solved. Actually fought through it for over a month, blaming every other adjustment. I think I'm one of five in the world that happened to. Great product and great company regardless.
Splat03
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10/3/2022 8:10am
Rider 5280 wrote:
When my hands get numb, I simply release my grip, open-close my hands about ~ 5 times, then feeling is back. So I am definitely "on...
When my hands get numb, I simply release my grip, open-close my hands about ~ 5 times, then feeling is back. So I am definitely "on the edge" of this problem --- which I think is positive/holds hope.

I use thin gloves, too, so I might need to dig out some older gloves to see if that helps.

I, too, switched to ODI Lock-Ons for the simplicity. And in my typical form, I bought like 7 sets of new grips because "I had solved that problem!" I though after a few rides. So, you may see a lot of ODI Lock-On grips for sale if it turns out to be the grip in the end.

*** For those of you thinking "how on Earth if you're running MAKO 360 bar mounts AND Twisted Engineering 4X bars could you get hand numbness?! It seems to simply come down to the reduced grip material as @Rawly stated. It's just enough of a reduction in hand cushion for me/my weight (that I put on my hands) that it pinches my nerves evidently. ***
I use the thin gloves and it’s significantly better than the older, padded palm gloves. I tried the old style gloves last summer for a little while after I found a pair hanging out with some old gear. I’d get about ten minutes on the bike before the arm pump started. Stop and rest, go again and the arm pump came back. I changed gloves and it stayed away. I did this several times riding track and trail and it led to the same results. I don’t know if the padding in the old gloves changed my hand and wrist angle just a little and made the arm pump happen but that’s my guess.

Just saw last post, glad you figured it out.
1
Splat03
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10/3/2022 8:10am
Rider 5280 wrote:
When my hands get numb, I simply release my grip, open-close my hands about ~ 5 times, then feeling is back. So I am definitely "on...
When my hands get numb, I simply release my grip, open-close my hands about ~ 5 times, then feeling is back. So I am definitely "on the edge" of this problem --- which I think is positive/holds hope.

I use thin gloves, too, so I might need to dig out some older gloves to see if that helps.

I, too, switched to ODI Lock-Ons for the simplicity. And in my typical form, I bought like 7 sets of new grips because "I had solved that problem!" I though after a few rides. So, you may see a lot of ODI Lock-On grips for sale if it turns out to be the grip in the end.

*** For those of you thinking "how on Earth if you're running MAKO 360 bar mounts AND Twisted Engineering 4X bars could you get hand numbness?! It seems to simply come down to the reduced grip material as @Rawly stated. It's just enough of a reduction in hand cushion for me/my weight (that I put on my hands) that it pinches my nerves evidently. ***
I use the thin gloves and it’s significantly better than the older, padded palm gloves. I tried the old style gloves last summer for a little while after I found a pair hanging out with some old gear. I’d get about ten minutes on the bike before the arm pump started. Stop and rest, go again and the arm pump came back. I changed gloves and it stayed away. I did this several times riding track and trail and it led to the same results. I don’t know if the padding in the old gloves changed my hand and wrist angle just a little and made the arm pump happen but that’s my guess.

Just saw last post, glad you figured it out.
rbm33
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10/4/2022 5:34am
Proper use of K tape can make a huge difference, it does with me. Google K tape applications that looks like it addresses the area your having trouble with,
R VanKamp77
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10/10/2022 6:07am
Just adding to this because I think it's helpful..

I always run my bars rolled forward because it helps me keep my elbows high and feels a little better overall. I took out my 2 stroke that I'm really comfortable on as well (less thought allocation to "not dying" and more to "optimizing").

What I felt on the track was really interesting: a specific pain pattern in my hand that was giving me "hand pump" and arm pump badly. Anyways, I slowly adjusted my bars back more neutral and the problems went away proportional to how much adjustment I made. I ended up finding my comfort zone and went from 15 minute motos to around 30 comfortable, mistake free minute motos at the end.
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T-Fish
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10/12/2022 9:58pm
You haven’t said, and nobody has asked, which fingers go numb. Is the whole hand? Is it both hands or just one? Have you actually paid attention, and noted, which fingers are going numb?

I say it like this because a few years ago I went to chiropractor because some friends thought I had a pinched nerve. My hand would go numb about a lap into a race and it was survival mode for the rest of the race. My hand would go numb not even a mile in on a road bike ride, or a few minutes into a mountain bike ride. Snowmobiling was hell also. Anyways, I went in and the chiropractor asked me specifically which fingers went numb. I told her I thought it was all of them, but I was going riding the next day and would pay closer attention. She talked about the ulnar nerve and median nerve, and the possibility of carpal tunnel. Well, I went riding the next day, paid attention to which fingers went numb (thumb, index, middle, and half of my ring finger). Signs or carpal tunnel. This was late fall and I forgot about it most of the winter. The next spring, I rode, hand went numb but I didn’t want to get officially checked for carpal tunnel and get it taken care of because I wanted to ride. Fast forward through the summer to Nov 2021. Went to the Dr, got checked and was diagnosed with moderate carpal tunnel and had the procedure done a few weeks later.

2022, I haven’t had a single problem with my hand going numb at all. I don’t get arm pump, so I’m able to ride 100% for the duration of a moto. Actually, that 100% is a lie. I’m now able to ride harder than I have in 15 years, so I do get a little tired and sloppy after a few laps, so I back my fat ass down to about 85% on the last lap more often than I’d like.
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Rider 5280
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10/13/2022 8:40am Edited Date/Time 10/13/2022 8:45am
T-Fish wrote:
You haven’t said, and nobody has asked, which fingers go numb. Is the whole hand? Is it both hands or just one? Have you actually paid...
You haven’t said, and nobody has asked, which fingers go numb. Is the whole hand? Is it both hands or just one? Have you actually paid attention, and noted, which fingers are going numb?

I say it like this because a few years ago I went to chiropractor because some friends thought I had a pinched nerve. My hand would go numb about a lap into a race and it was survival mode for the rest of the race. My hand would go numb not even a mile in on a road bike ride, or a few minutes into a mountain bike ride. Snowmobiling was hell also. Anyways, I went in and the chiropractor asked me specifically which fingers went numb. I told her I thought it was all of them, but I was going riding the next day and would pay closer attention. She talked about the ulnar nerve and median nerve, and the possibility of carpal tunnel. Well, I went riding the next day, paid attention to which fingers went numb (thumb, index, middle, and half of my ring finger). Signs or carpal tunnel. This was late fall and I forgot about it most of the winter. The next spring, I rode, hand went numb but I didn’t want to get officially checked for carpal tunnel and get it taken care of because I wanted to ride. Fast forward through the summer to Nov 2021. Went to the Dr, got checked and was diagnosed with moderate carpal tunnel and had the procedure done a few weeks later.

2022, I haven’t had a single problem with my hand going numb at all. I don’t get arm pump, so I’m able to ride 100% for the duration of a moto. Actually, that 100% is a lie. I’m now able to ride harder than I have in 15 years, so I do get a little tired and sloppy after a few laps, so I back my fat ass down to about 85% on the last lap more often than I’d like.
Good point:
My numbness is in my thumb, index + middle finger, plus some ring finger ---> Just like you.

I definitely have carpal tunnel. I was diagnosed many years ago (while working construction/bricklaying in college), but through various bike setup adjustments + riding more, I've been able to keep numbness at bay generally. Until the ODIs.

What surgery did you have and what was the recovery like (time, restrictions, etc.)?

10/13/2022 12:23pm
T-Fish wrote:
You haven’t said, and nobody has asked, which fingers go numb. Is the whole hand? Is it both hands or just one? Have you actually paid...
You haven’t said, and nobody has asked, which fingers go numb. Is the whole hand? Is it both hands or just one? Have you actually paid attention, and noted, which fingers are going numb?

I say it like this because a few years ago I went to chiropractor because some friends thought I had a pinched nerve. My hand would go numb about a lap into a race and it was survival mode for the rest of the race. My hand would go numb not even a mile in on a road bike ride, or a few minutes into a mountain bike ride. Snowmobiling was hell also. Anyways, I went in and the chiropractor asked me specifically which fingers went numb. I told her I thought it was all of them, but I was going riding the next day and would pay closer attention. She talked about the ulnar nerve and median nerve, and the possibility of carpal tunnel. Well, I went riding the next day, paid attention to which fingers went numb (thumb, index, middle, and half of my ring finger). Signs or carpal tunnel. This was late fall and I forgot about it most of the winter. The next spring, I rode, hand went numb but I didn’t want to get officially checked for carpal tunnel and get it taken care of because I wanted to ride. Fast forward through the summer to Nov 2021. Went to the Dr, got checked and was diagnosed with moderate carpal tunnel and had the procedure done a few weeks later.

2022, I haven’t had a single problem with my hand going numb at all. I don’t get arm pump, so I’m able to ride 100% for the duration of a moto. Actually, that 100% is a lie. I’m now able to ride harder than I have in 15 years, so I do get a little tired and sloppy after a few laps, so I back my fat ass down to about 85% on the last lap more often than I’d like.
Rider 5280 wrote:
Good point: My numbness is in my thumb, index + middle finger, plus some ring finger ---> Just like you. I definitely have carpal tunnel. I...
Good point:
My numbness is in my thumb, index + middle finger, plus some ring finger ---> Just like you.

I definitely have carpal tunnel. I was diagnosed many years ago (while working construction/bricklaying in college), but through various bike setup adjustments + riding more, I've been able to keep numbness at bay generally. Until the ODIs.

What surgery did you have and what was the recovery like (time, restrictions, etc.)?

Please get a pt eval before you get surgery. Limb neuropathy can often be traced to the shoulder structure and thoracic spine. Your shoulder may not be hurting, but muscle imbalances there can throw off your entire arm. I’ve had exactly this happen to my ulnar nerve and my wife has a malunion collarbone fracture that’s causes carpal tunnel. Both respond to shoulder PT.

Surgery may be your best option, but you can’t undo it. You’ll end up in OT/PT with surgery anyway, so schedule a couple sessions with a good PT beforehand. May save you money and down time in the long run.
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