What is the Best Muscle Recovery Product

profeshenal125
Edited Date/Time 6/4/2020 4:52am
And joint - knee, shoulder,etc product. All into one if possible. I take glucosamine sulfate, msm, xtend muscle recovery power. And drink chocolate Milk, that used to work. GNC men’s collagen, supposed to help tendons, ligaments. Diclofenac sodium topical gel, rub that on my archlys tendon and ankle. That is throbbing, I can barely get to sleep.
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motokiwi 6/2/2020 9:39pm
6/2/2020 9:39pm
Choc milk - as you mentioned - also:

Inversion table, a few cones before bed and an electric adjustable bed - so you can raise your feet etc..Thats my jam anyway - and works for most of the body parts somehow attached to the spine in a round about way
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Stewwable
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garagedog 6/2/2020 9:50pm
6/2/2020 9:50pm
Nothin will help. You are just old like the rest of us.
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gnarwhip
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gnarwhip 6/2/2020 9:54pm
6/2/2020 9:54pm
Glucosamine. And whey protein.
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The Shop

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Generic88
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Generic88 6/2/2020 10:00pm
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Cryo therapy
WCRider
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Mr. G
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Mr. G 6/2/2020 10:03pm
6/2/2020 10:03pm
SARMS, Rad 140, MK2866, MK677, GW501516 etc. Yes I know, technically 2 of them aren't SARMS.
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CarlinoJoeVideo
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CarlinoJoeVideo 6/2/2020 10:29pm
6/2/2020 10:29pm
PowerDot is a great tool for muscle recovery, massage gun or foam roller. You can use all before and after. Along with a ton of water And 8-10 hours of sleep, it can dramatically change your recovery.
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profeshenal125 6/2/2020 10:31pm
6/2/2020 10:31pm
Ok Thanks guys. I will have to google these items. Since I never heard of them, except for whey protein.
greenmx5
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greenmx5 6/2/2020 11:09pm
6/2/2020 11:09pm Edited Date/Time 6/2/2020 11:09pm
Ice bath for 15 min. Few hours before bed. No joke. You'll sleep like a baby.
-MAVERICK-
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-MAVERICK- 6/2/2020 11:13pm
6/2/2020 11:13pm
"I can barely get to sleep."

That's one of your problem. Try not to have any caffeine or nicotine for at least 3 hours before going to bed. Get plenty of rest.
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Motoxdoc
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Motoxdoc 6/2/2020 11:14pm
6/2/2020 11:14pm
profeshenal125 wrote:
And joint - knee, shoulder,etc product. All into one if possible. I take glucosamine sulfate, msm, xtend muscle recovery power. And drink chocolate Milk, that used...
And joint - knee, shoulder,etc product. All into one if possible. I take glucosamine sulfate, msm, xtend muscle recovery power. And drink chocolate Milk, that used to work. GNC men’s collagen, supposed to help tendons, ligaments. Diclofenac sodium topical gel, rub that on my archlys tendon and ankle. That is throbbing, I can barely get to sleep.
MSM...very good! I would highly recommend adding vitamin C and CBD to that list....and for race day nuts and really most everything, I would also recommend hammernutrition.com
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Mossy
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Mossy 6/3/2020 12:26am
6/3/2020 12:26am
Muscle Milk
FIREfish148
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FIREfish148 6/3/2020 12:53am
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Sleep
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The stuff that was in Davi's locker
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Tuna
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Tuna 6/3/2020 4:00am
6/3/2020 4:00am
Rest. Protein. Limited sugar. Cold and heat therapy.
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crowe176
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crowe176 6/3/2020 4:15am
6/3/2020 4:15am
CBD is all you need



Jk
Tuna
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Tuna 6/3/2020 4:25am
6/3/2020 4:25am
crowe176 wrote:
CBD is all you need



Jk
😂🤦‍♂️

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crusty_xx 6/3/2020 4:36am
6/3/2020 4:36am
Massage gun and a slow concept 2 row or run helps the best for me personally.
CarlinoJoeVideo
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CarlinoJoeVideo 6/3/2020 8:05am
6/3/2020 8:05am
Not sure if you guys have heard or used WHOOP. It’s a fitness tracker that has 100% changed my sleep and recovery. They just added motocross to an activity. It’s a band you wear 24/7. I haven’t taken mine off in almost a year. Their model is subscription based for the data. Worth checking out. Here’s some screen shots from the app





1
kieran_macca 6/3/2020 8:09am
6/3/2020 8:09am
Limiting sugar and alcohol can't help with joint pain.
CBD oil can definitely help with joints as well.

**don't eliminate alcohol, that would be really stupid. Beer is a big part of my recovery program.
1
Forty
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Forty 6/3/2020 8:39am
6/3/2020 8:39am
profeshenal125 wrote:
And joint - knee, shoulder,etc product. All into one if possible. I take glucosamine sulfate, msm, xtend muscle recovery power. And drink chocolate Milk, that used...
And joint - knee, shoulder,etc product. All into one if possible. I take glucosamine sulfate, msm, xtend muscle recovery power. And drink chocolate Milk, that used to work. GNC men’s collagen, supposed to help tendons, ligaments. Diclofenac sodium topical gel, rub that on my archlys tendon and ankle. That is throbbing, I can barely get to sleep.
Is this for recovery from an injury or recovery from a workout? Sounds like you have an injury.
1
bh
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bh 6/3/2020 8:59am
6/3/2020 8:59am
Ice bath
Tim507
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Tim507 6/3/2020 11:20am
6/3/2020 11:20am
Stretching and Rest.............Stretching helps to get the blood to the muscle, resting is obvious
garagedog 6/3/2020 11:27am
6/3/2020 11:27am
Hammer Nutrition Recoverite noticeably worked for me when I use to cycle.
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TeamGreen
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TeamGreen 6/3/2020 11:35am
6/3/2020 11:35am
CarlinoJoeVideo wrote:
PowerDot is a great tool for muscle recovery, massage gun or foam roller. You can use all before and after. Along with a ton of water...
PowerDot is a great tool for muscle recovery, massage gun or foam roller. You can use all before and after. Along with a ton of water And 8-10 hours of sleep, it can dramatically change your recovery.
Yup

And I know it works for you...as witnessed while you were whooping my ass all around the main-track @ Glen Helen, yesterday.

I noticed ya didn't tell them about your super-secret CBD stuff...?
Whistling

Laughing

Evil
1
Silliker269
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Silliker269 6/3/2020 12:10pm
6/3/2020 12:10pm
BCAA for muscle soreness and recovery
CBD for better full sleep and recovery
Stretching and Foam roll

Testosterone replacement therapy (TRT) if you can afford it
Wolfey
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Wolfey 6/3/2020 12:36pm
6/3/2020 12:36pm
CarlinoJoeVideo wrote:
Not sure if you guys have heard or used WHOOP. It’s a fitness tracker that has 100% changed my sleep and recovery. They just added motocross...
Not sure if you guys have heard or used WHOOP. It’s a fitness tracker that has 100% changed my sleep and recovery. They just added motocross to an activity. It’s a band you wear 24/7. I haven’t taken mine off in almost a year. Their model is subscription based for the data. Worth checking out. Here’s some screen shots from the app





Never heard of this but I’m seriously interested in Whoop. You pretty happy with their program? I normally track through a polar m400 for heart rate and calories and sleep.
Gordon Liddy 6/3/2020 12:47pm
6/3/2020 12:47pm Edited Date/Time 6/3/2020 12:50pm
Duck eggs. Just ask Mike O'hearn. He is 100% natural, LOL.

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