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I know the rower kind of took over the arm pump discussion. That was not the intension. To be clear I am not saying the Rower is a cure for arm pump. I just know that when you are in better shape (Cardio and strength) you tend to ride and feel better. The reason so many riders like the rower...

If you can find any Model C, D or E for under $500 it is a steal and worth jumping on. We have a the replacement parts.

The prices used can be pretty high because the CrossFit and Military guys all want them. I see them going for $650-700 and a new Model D from us here at the factory is only $900.00 and $45 shipping. The biggest thing to look out for is the monitor. Those are about the only things that can really break and...

That is a Model C with a PM2 monitor and still a great rower. http://www.concept2.com/service/indoor-rowers/model-c

Most of the Moto trainers I know would kill me if I gave away what they do for training with their riders but I do have a good program that a lot of privateers use. Any good 5000 meter rowing training program will work great. It teaches the body to go hard for that 18 min to 25 minute max...

Jeffro , With the PM4 if you have a Polar HR chest belt you need an adaptor that we sell from Concept2 to make it read. If you had a Suunto or Garmin chest belt that should pair wireless directly to the monitor.

Hey Guys, I have not been on in a while but if you ever have moto related questions about the Concept2 feel free to hit me up by email. GregH@Concept2.com. Concept2 has been around for 40 years so there are several different Models of the rower out there and now up to PM5 monitors. everyone is slightly different but all...

What Model is it because the newer Model D 's and E's don't usaaly have a problem with being too loud. The older ones had more wind noise. You can never go wrong with rowing to old MX and SX races. Gate drop to checkers is a fun way to get it done.

For everyone looking for something to try I just wrote this up for a guy in Hawaii. Give it a shot. Workout one: warm up with 10 minutes easy rowing to get blood flowing to warm muscles Then go 1:00 min high intensity! With 1:00 rest(keep moving if you can) Repeat this for 10 intervals and then do a 2...

Thanks Man! your shake weight is in the mail LOL. 2011 Loretta Lynn's DMXS Concept2 Shake weight Challenge is on!

I am sorry I could not be there. The pictures were awesome. If anyone has questions about training on the Concept2 or anything else feel free to contact me. Round and Pear are only good shapes if you live in a fruit bowl or one of the fruit of the loom guys. I hear they make good money! but can't...

Did you guys get million meter t-shirts or the blue "self propulsion" shirts? My shipping guys must be drinking again - Greg

What I don't get is why more old rowers are not missing fingers from the open spokes!

PS I just read this line and love it !!! " Every time Dungey wins, I hope some kid, somewhere, pulls his pants up and puts his hat on straight" -mxmat813 That goes for trey as well. Great guys

That is a Model A! It is amazing how many of those are still being used everyday. If you do get a C2 of any vintage email me and i will get you some training info. Side note: there are a couple of original all chome Model A's out there that are like the Holy Grail. If you see one...

If anyone wants to pimp out there rower check out 139deigns.com graphic kits for the rowers. He also makes great ones for Moto and snocross. http://www.racerxonline.com/article/139Designs.com-graphic-kits-for-c2-…

If anyone wants to pimp out there rower check out 139deigns.com graphic kits for the rowers. He also makes great ones for Moto and snocross. http://www.racerxonline.com/article/139Designs.com-graphic-kits-for-c2-…

Great job by all and a big thanks to Ryan RCC104 for the idea in the first place. For everone that thought they were done keep in mind that we have a team total meter challenge coming up and we are going to have a VitalMX team so help get the word out to all your riding buddies! It start...

Ryan, it was awesome and thanks for heading it up. We can definatly do another challenge and try and get more guys and gals. Once the snow flys there will be more riders training. as always if anyone has questions on training or rowing call me. - Greg