Vet Rider Techniques

Zerofear66 wrote:

I can attest. Flexibility and spine stability are big deals in our sport. I'm battling hip issues and it translates into a bad hip position on...

I can attest. Flexibility and spine stability are big deals in our sport. I'm battling hip issues and it translates into a bad hip position on the bike. I've learned that hip flexor pain can cause low back pain as well.  I've been going to PT for my hip and its definitely helped.  I can always tell by my arm pump that I'm not riding with my legs like I need to.  I'll be 59 in January.  I cannot imagine not being surrounded by dirt bikes 😆

profeshenal125 wrote:

Hv you tried an injection in the hip joint ?  I had aprox 300 injections the last 4 yrs . Mainly back, neck , rear shoulder...

Hv you tried an injection in the hip joint ?  I had aprox 300 injections the last 4 yrs . Mainly back, neck , rear shoulder .  Some on the front shoulder, knees trying to figure out my knee pain . It’s from the it band more painful than a broken femur hip to knee. The whole knee all the bones in it hurt bad.  At times I can’t put any weight on my leg.   Epidural injections help .  The work to get the body rt is alot.  Riding the bike is the easy part.  

Langhammx wrote:

300 injections ? Ummmm… that’s 75 a year, or one every 5 days. As someone who has had 16 epidurals in the last 4 years, along with...

300 injections ? Ummmm… that’s 75 a year, or one every 5 days. 

As someone who has had 16 epidurals in the last 4 years, along with probably another 30 trigger point injections, I think you exaggerated your 300 a bit ? They limit the amount of injections they will give me, unless you’re doing them yourself at home with chemicals from the dark web ? 
I read your posts and take with a grain of salt. Sometimes they are good entertainment, but some are a bit cringe 

tahoefd wrote:

I have a book called "Pain Free, a revolutionary method for stopping chronic pain", by Pete Egosque. Yes the title pushes the sensationalism... but, his exercises...

I have a book called "Pain Free, a revolutionary method for stopping chronic pain", by Pete Egosque. Yes the title pushes the sensationalism... but, his exercises focus on skeletal alignment. The book exercises helped a little bit. Then I found a local PT that used this method, gave me a personalized "menu" of exercises, and that has me feeling better and confidently doing more than I had, the previous ten years. Not affiliated with him at all. It just worked.

sandman768 wrote:

I just finished up a round of 3 injections of Gelsyns in my knee😂 … Professional125 must have hit  the “0” button too many times…😜

Zerofear66 wrote:

I can attest. Flexibility and spine stability are big deals in our sport. I'm battling hip issues and it translates into a bad hip position on...

I can attest. Flexibility and spine stability are big deals in our sport. I'm battling hip issues and it translates into a bad hip position on the bike. I've learned that hip flexor pain can cause low back pain as well.  I've been going to PT for my hip and its definitely helped.  I can always tell by my arm pump that I'm not riding with my legs like I need to.  I'll be 59 in January.  I cannot imagine not being surrounded by dirt bikes 😆

profeshenal125 wrote:

Hv you tried an injection in the hip joint ?  I had aprox 300 injections the last 4 yrs . Mainly back, neck , rear shoulder...

Hv you tried an injection in the hip joint ?  I had aprox 300 injections the last 4 yrs . Mainly back, neck , rear shoulder .  Some on the front shoulder, knees trying to figure out my knee pain . It’s from the it band more painful than a broken femur hip to knee. The whole knee all the bones in it hurt bad.  At times I can’t put any weight on my leg.   Epidural injections help .  The work to get the body rt is alot.  Riding the bike is the easy part.  

SmokinJoe439 wrote:

Know when to say when and pack it up for the day. 

Langhammx wrote:

Have you tried euflexxa ? My mom gets these every 6 months and she swears by them.  

https://www.euflexxa.com/

SmokinJoe439 wrote:

Know when to say when and pack it up for the day. 

Sandusky26 wrote:

I'd like to know if the OP battles with this, being he was a pro.I'm a no body construction guy who just had a kid. Im...

I'd like to know if the OP battles with this, being he was a pro.

I'm a no body construction guy who just had a kid. Im having this battle on the way to the track in the morning.

profeshenal125 wrote:

Hv you tried an injection in the hip joint ?  I had aprox 300 injections the last 4 yrs . Mainly back, neck , rear shoulder...

Hv you tried an injection in the hip joint ?  I had aprox 300 injections the last 4 yrs . Mainly back, neck , rear shoulder .  Some on the front shoulder, knees trying to figure out my knee pain . It’s from the it band more painful than a broken femur hip to knee. The whole knee all the bones in it hurt bad.  At times I can’t put any weight on my leg.   Epidural injections help .  The work to get the body rt is alot.  Riding the bike is the easy part.  

Langhammx wrote:

300 injections ? Ummmm… that’s 75 a year, or one every 5 days. As someone who has had 16 epidurals in the last 4 years, along with...

300 injections ? Ummmm… that’s 75 a year, or one every 5 days. 

As someone who has had 16 epidurals in the last 4 years, along with probably another 30 trigger point injections, I think you exaggerated your 300 a bit ? They limit the amount of injections they will give me, unless you’re doing them yourself at home with chemicals from the dark web ? 
I read your posts and take with a grain of salt. Sometimes they are good entertainment, but some are a bit cringe 

profeshenal125 wrote:

Up to 4 apts a week the neck they go in twice in each disk. Back same thing in 8 disk in my back.  Inside shoulder...

Up to 4 apts a week the neck they go in twice in each disk. Back same thing in 8 disk in my back.  Inside shoulder blade a line of injections.  Then the front. Then the knee huge needle I watched that’s the only 1 that didn’t hurt. That did nothing for the it band pain .  Elbow injections .  I always got the junk trucks except for pre 08.  Some 1099 trucks I would get ko,d with a white flash & the wind knocked out of me 8 times real quick.remember 7 days a week 20-43 hrs straight no day off for months with most of the 1099,s.  I should get some wrist injections it still throbs from aug 7 23. I broke 2 bones & irritated the ligaments.   Like I said getting the body 1/2 rt is the hard part. The riding is easy throw 2 sprint laps down then just hit your marks on the pipe. Maybe a little spirint here & there. 50+ the front guys r Very 90,s aggressive. And Quite a bit faster than 40b. Good idea to stretch to be limber for when you hit the ground . 

Langhammx wrote:

I’ve been going to PT for many years with the same results. Basically temporary pain relief, that eventually comes back within a short period of time. This...

I’ve been going to PT for many years with the same results. Basically temporary pain relief, that eventually comes back within a short period of time. 
This year I went to a new guy that specializes in PRI (Postural Restoration Institute)

https://www.posturalrestoration.com/

I’ve had several neck and back injuries over my lifetime and I have severe nerve pain from my C5/6 & C6/7 and also my S1. 
Getting my skeletal alignment in check has done way more in 3 months of therapy than anything else I’ve tried over the last couple decades. 

profeshenal125 wrote:

Up to 4 apts a week the neck they go in twice in each disk. Back same thing in 8 disk in my back.  Inside shoulder...

Up to 4 apts a week the neck they go in twice in each disk. Back same thing in 8 disk in my back.  Inside shoulder blade a line of injections.  Then the front. Then the knee huge needle I watched that’s the only 1 that didn’t hurt. That did nothing for the it band pain .  Elbow injections .  I always got the junk trucks except for pre 08.  Some 1099 trucks I would get ko,d with a white flash & the wind knocked out of me 8 times real quick.remember 7 days a week 20-43 hrs straight no day off for months with most of the 1099,s.  I should get some wrist injections it still throbs from aug 7 23. I broke 2 bones & irritated the ligaments.   Like I said getting the body 1/2 rt is the hard part. The riding is easy throw 2 sprint laps down then just hit your marks on the pipe. Maybe a little spirint here & there. 50+ the front guys r Very 90,s aggressive. And Quite a bit faster than 40b. Good idea to stretch to be limber for when you hit the ground . 

MxAddic wrote:

Bro, no wonder you can't make any money trucking. You spend too much time in the Dr.'s office.

profeshenal125 wrote:

In Feb 18 2021 the rates crashed , not 400k lds with no trucks . To 400k trucks in a 200 mi radius with 78 loads...

In Feb 18 2021 the rates crashed , not 400k lds with no trucks . To 400k trucks in a 200 mi radius with 78 loads.  I ran all short 300-400 mi in the northeast to make payments & money.  Fuel was going up & being broke down nearly every week was exhausting.  Trk 4 or 5 the payments where much higher . I said I,m out I,m switching to co or I,m gone. The Serbians loved me we got along great agreed. I drove that trk at .80 then I started to make money .  I left 4-20 injuries where bad where I couldn’t stand etc.  I did save 30k all of that went to dr bills etc plus a 12k loan, maxed out cc that where paid off.  Since 21 it’s been shit 23 was a f ing joke.  I open 2 letters from down town Chicago, iL. Labor dept . A 4 page letter basically says lack of evidence.  I had months of work & documents stating 38 or 43 k on the Serbian co . On wages not paid or illegal deductions , like 7 weeks after I left my cc is paying for tolls for there trucks. My cc# was on there computer.  Like I said b4 Chicago is a Slave city . 23k on another co both labor claims denied. Friday I opened the letters , my good mood I keep myself in instantly turned into attack mode . Time off is miserable & the weather sucks bad.  1 judge is racist he fumbles my last name 1/2 a dozen times. I say close enough it’s Native American. Huge mistake he kept easing his voice and stopping me from talking . I,m like fu man this is a setup anyway. That co hired a attorney for the 2nd time to fight me.  I pull there worthless asses into Tribal court.  Odd stuff came out about there shop a few huge Russians threatening me. I had to pin 1 against a wall with a hunting knife .  But that’s legal too in Chicago if you say you took money out of my check . I want it back on now .  I was there a few months after all that so you could only imagine how that was. 

profeshenal125 wrote:

In Feb 18 2021 the rates crashed , not 400k lds with no trucks . To 400k trucks in a 200 mi radius with 78 loads...

In Feb 18 2021 the rates crashed , not 400k lds with no trucks . To 400k trucks in a 200 mi radius with 78 loads.  I ran all short 300-400 mi in the northeast to make payments & money.  Fuel was going up & being broke down nearly every week was exhausting.  Trk 4 or 5 the payments where much higher . I said I,m out I,m switching to co or I,m gone. The Serbians loved me we got along great agreed. I drove that trk at .80 then I started to make money .  I left 4-20 injuries where bad where I couldn’t stand etc.  I did save 30k all of that went to dr bills etc plus a 12k loan, maxed out cc that where paid off.  Since 21 it’s been shit 23 was a f ing joke.  I open 2 letters from down town Chicago, iL. Labor dept . A 4 page letter basically says lack of evidence.  I had months of work & documents stating 38 or 43 k on the Serbian co . On wages not paid or illegal deductions , like 7 weeks after I left my cc is paying for tolls for there trucks. My cc# was on there computer.  Like I said b4 Chicago is a Slave city . 23k on another co both labor claims denied. Friday I opened the letters , my good mood I keep myself in instantly turned into attack mode . Time off is miserable & the weather sucks bad.  1 judge is racist he fumbles my last name 1/2 a dozen times. I say close enough it’s Native American. Huge mistake he kept easing his voice and stopping me from talking . I,m like fu man this is a setup anyway. That co hired a attorney for the 2nd time to fight me.  I pull there worthless asses into Tribal court.  Odd stuff came out about there shop a few huge Russians threatening me. I had to pin 1 against a wall with a hunting knife .  But that’s legal too in Chicago if you say you took money out of my check . I want it back on now .  I was there a few months after all that so you could only imagine how that was. 

profeshenal125 wrote:

In Feb 18 2021 the rates crashed , not 400k lds with no trucks . To 400k trucks in a 200 mi radius with 78 loads...

In Feb 18 2021 the rates crashed , not 400k lds with no trucks . To 400k trucks in a 200 mi radius with 78 loads.  I ran all short 300-400 mi in the northeast to make payments & money.  Fuel was going up & being broke down nearly every week was exhausting.  Trk 4 or 5 the payments where much higher . I said I,m out I,m switching to co or I,m gone. The Serbians loved me we got along great agreed. I drove that trk at .80 then I started to make money .  I left 4-20 injuries where bad where I couldn’t stand etc.  I did save 30k all of that went to dr bills etc plus a 12k loan, maxed out cc that where paid off.  Since 21 it’s been shit 23 was a f ing joke.  I open 2 letters from down town Chicago, iL. Labor dept . A 4 page letter basically says lack of evidence.  I had months of work & documents stating 38 or 43 k on the Serbian co . On wages not paid or illegal deductions , like 7 weeks after I left my cc is paying for tolls for there trucks. My cc# was on there computer.  Like I said b4 Chicago is a Slave city . 23k on another co both labor claims denied. Friday I opened the letters , my good mood I keep myself in instantly turned into attack mode . Time off is miserable & the weather sucks bad.  1 judge is racist he fumbles my last name 1/2 a dozen times. I say close enough it’s Native American. Huge mistake he kept easing his voice and stopping me from talking . I,m like fu man this is a setup anyway. That co hired a attorney for the 2nd time to fight me.  I pull there worthless asses into Tribal court.  Odd stuff came out about there shop a few huge Russians threatening me. I had to pin 1 against a wall with a hunting knife .  But that’s legal too in Chicago if you say you took money out of my check . I want it back on now .  I was there a few months after all that so you could only imagine how that was. 

MxAddic wrote:

70% of America is obese and you are starving to death. Time to quit working. 

profeshenal125 wrote:

Yeah it’s a f ing joke. I got a attorney in 21 she said keep going to pt etc I got cha bro. Then in late...

Yeah it’s a f ing joke. I got a attorney in 21 she said keep going to pt etc I got cha bro. Then in late aug she drops me not wanting to be a part of the trucking industry corruption.  I called her & there is no reason. I told her in the beginning this is a tough industry to fight r you sure you,ll stand by me ?  Pt was a joke a old hag & the rest of the staff insulting me.  How do you get hurt driving dumb talk. Like everyone there clueless. That’s a part of the job inside a trailer dragging ovr 1 million lbs out is another.  Why r you in such great shape , a lot of dumb questions, a occ physical test that they never gave me the results.  April to Labor Day my body did some healing.  Only positive is I was flustrated not getting injections to get racing .  That I went riding in August figured I,m injured already. What else could happen & I don’t care  anyway.  I rode with No fear didn’t care if I got hurt real bad.  Totally free feeling riding wo super smooth & aggressive where the slippery track allowed.  Rode at what I,m capable of like max potential.  And that felt Great.