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Nah, get off your high horse and show the dude some appreciation!

Tim Gajser´s dad, Bogomir Gajser.

Such a sad day. Rest In Peace Nicky.

Two-stroke era: Actually hard to choose the worst 2-stroke bike since I probably don't remember or cared how the bike handled in those young years Worst : None? Best : KTM 125 -03 Four-stroke era: Worst : KTM 350sxf -11 and KTM 250sxf -11 Best: KTM 250sxf -16 and KTM 250sxf -17 so far..

Unbelievable riding from Cairoli!

Wow. Just wow, that gave me goosebumps..

Hi guys! Since i´ve gotten a few PM´s about the program I uploaded it to my dropbox to share, you can download the program here: https://www.dropbox.com/sh/ie2pydrzamn3zzl/AAB4MXDyl70FYfEMB4D7O31ta?dl… The program is based on 5k training and 3 interval sessions perweek, I usually add a few intervals to get a few more minutes out of the training, a moto is usually a bit...

I believe Herlings will just be there to salvage some points since he just had surgery on his arm. Also was impressed of Jasikonis pre-season races so i got him in the top 3 for Qatar. MX2: 1. Paturel, 2.Jonass, 3.Cervellin MXGP: 1. Gajser, 2. Cairoli, 3. Jasikonis

Great to hear that he will recover from that one. It was a nasty one, felt sick watching the video ..

Actually when me and my wife started to "go serious" I said that motocross is a big part of my life and that I would probably ride until I was not able to crawl my way up to the seat anymore, she stills refers to that moment after 11 years together. This summer I was thinking about hanging up the...

My goal is to ride 2 times per week during the season (march - october, not a fan of riding in the winter) but I usually only ride once per week. With 3 kids, a house, a full time job and a wife to entertain it´s though! .. =)

Name: Kenth Age: 40 Began riding: 1982 Favorite Rider: James Stewart and Jeffery Herlings (uh ohh ... .) Profession: Infrastructure Achitect Current Ride: 2017 KTM 250sxf Riding accomplishment: Riding almost non-stop for the last 35 years and love every chance I get to race. Raced alot in my younger days but the last 5-10 years just 5-10 races per year...

Define compound fracture: medical : a broken bone in which a part of the bone sticks out through the skin.

Try pressing the "units" button. You can change what information you get on the screen. Calories/watt/pace I think..

I'm most often between 25-30 spm regardless if I'm pacing 1.45min/500m or 2min/500m.

Can most definitly be your rower that needs a little bit of maintenance but of course, the technique and height is important as well. (I´m 176cm, think thats about your height?) Have you tried another rower at a local gym or so? That way you can see if there are any difference.. Some links : Maintenance : http://www.concept2.com.au/service/indoor-rowers/model-d/maintenance Technique: http://www.concept2.com.au/indoor-rowers/training/technique-videos

I have my own rower, i blew out my knee this summer (ACL + several tibia platue fractures) so i bought myself a C2 rower just to be able to do some kind workout, in the beginning I only used my good leg and the bad leg just sat on the side sliding on the floor .. How do...

Thanks! .. Hit me up at Kenth@knmx.se and I´ll send you two files (HR info and rower routine). Seems to me like 4 x 4k intervals is a bit long for intervals. It depends on what kind of improvements you are looking for, is it endurance or is it your VO2max because to go anaerobic 4x4k is not an easy...

Great time on the 5k. Personally I've not maxed on 5k but managed to pull 10k on 38m50s. I have a torture interval schedule from Greg at concept 2 suited for MX riders. If interested, PM me! Example Week 1 Day 1 : 10x500m, 1min rest Day 2 : 4x1200m, 4min rest Day 3: 3x2000m, 3 min rest

Great news. Hopefully both Stewart's can mix things up! Always nice to see them ride!