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If abused yes they have a negitive impact, I have a kidney disease that my Dr say my have been the result of them. But again, when I did it I didn't know what I was doing. The riders who are using them have people that know exacly what they are doing and they can cycle safely.
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Then there is professional biking level of juicing, thats on a different level!
I have been racing MX on and off for about 35yrs. But over those years I have been into heavy lifting and spent a lot of time in the gym.( not any more......light weights now ) And I know this is going to sound corny.....but I never felt better on a bike unless I was doing everything completely natural. I ( like you ) have experimented with certain things over the years , which they helped me in just about every aspect of life.....except riding.
I've said this before and got slammed by some people on here. But when i was in my later teens , all through my 20's and even into my 30's fitness was never a problem when i actually trained hard. Doing 25-30 min motos full out was something I could do if I trained correctly , ate right and just basically took care of myself.
Some of these young , late teens , mid 20's super fast dudes out there today with professional trainers.....I don't ( for the life of me ) understand why they would need to do any doping??
This is MX....not a friggin triathlon. Our moto's are 30min plus 2 laps. The heart rate and physical conditioning it should take for that is a moderate triathlete pace. Serious triathletes push themselves for hours upon hours without doping....why would a seriously trained 22yr old MX rider need to dope?
God damn man.....all the way up to my mid 30's....I felt indestructible. This was all on my own , with my own training program......so I don't understand how some young professional athlete with professional trainers would need to dope....for a 30 min moto X 2.
I took them in between 83 and 84 because I weighed 115 pounds racing 125s and I wanted to gain weight and strength. I acheived both, I went to 145 pounds and made huge gains in strength at the gym. All those gains carried over onto the bike, I was able to ride to my abilitys without my lack of weight or strength holding me back. I went from getting tired to going 40 minutes without huge drop offs in lap times. I was able to attack everything more agressivly and just felt more confident on the bike.
A seriously trained 22 year old athlete might have the ability to go fast, but lack the genetic make up to do so. All the training in the world wont help a guy who lacks the genetics to be a world class athlete. Some guys can train and have huge gains and can keep off extra weight, others need help.
Proper dieting and hard training will only get you as far as your genetics will allow.
For the record, I don't condone its use because I see it being used in the amatuers where kids are jsut to young to be using it are.
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i for the life of me done understand what the big deal is... i have never had any BP, liver, or kidney issues... ever!!!
and if you think you can take a "natural" test booster like tribulus terrestis and have the same effect you are completly retarded!!!! go talk to a doctor... if test was bad why can you with a prescription go down to your local CVS and pick up 10ml of test???
why is it if you use it in other ways (cancer, AIDS) its a miracle but if you take it to feel better due to lower than normal test levels you are some sort of monster???
get over it, nothing you take without proper training does anything, nieve people still think you stick a needle in your leg and youre a MX champion... come on really? oh and it doesnt turn you into an ass hole and make you loose your wife.... then every 13 year old boy would be "roid raging" since their serum test levels are more than double that of what you can achieve with synthetic test.
If anabolics cost you your family you did something very wrong without proper knowledge. I know many many guys at the local gym level who take things and are fine.
For me I'm not going to get into specifics of what I've taken, but I've learned how to deal with the mental side effects. Personally the hardest part for me is coming off, and not being able to hammer it in the gym. I took something initially because I frankly wasn't making anymore gains. I'm not a large frame guy by nature and was stuck at 220. Sure I could have hammered down 10 meals a day, but for what? To get fat? I wasn't interested.
Now I still weigh the same but look better , feel better, and much stronger. It's hard to argue with. I'm not on all the time, not even close but when I feel like I'm hitting a rut, I'll take something for awhile.
basically a recovery training combined with 2-3 days of dirt bike riding thats about it , during the season
Off season is all in 1-2 days of dirt bike riding max and 4 days in a week
my program in the winter whas like this
Monday recovery
tuesday Gym 2-3 hours + swim 1 hour
Wednesday morning run , dirt bike minimum 1hour + recovery cycling 1 hour
thursday Gym
friday Gym + swim
Saturday cycling 100 - 200 km depends on what fitness level you r
Sunday morning run , Dirt bike minimum 1 hour + recovery cycling 1 hour
when the season come's closer you would start to increase your bike time with 30 min , the last month before the season starts you schould be able to run 3 x 45 min on the dirt bike
schedule would be like this
beginning of your build to season 2014
3x 20 min
after 1 month
3x 30 min
after 2 Months
3x40 min
final month
3x45 min
again not 100% on this either haha but Marion Jones said something like she didn't see it as cheating because she was doing it so she could work harder to get faster and that spin kinda works for me haha but I still think it's cheating obviously
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