Posts
1358
Joined
5/13/2011
Location
Brisbane
AU
Edited Date/Time
10/11/2012 12:14pm
Been Motoing for a long time and have decided to give a HS a go.
Any tips guys? Go hard at the start and settle into a pace or ramp it up for the finish?
Also Im riding a 125. What should I expect from a full tank of gas?
Cheers
Any tips guys? Go hard at the start and settle into a pace or ramp it up for the finish?
Also Im riding a 125. What should I expect from a full tank of gas?
Cheers
Inevitably most people tend to go out fast for a lap or two then settle into a steady rhythm... and then struggle around for the last few laps with fatigue.
No matter what your tactics are, be prepared to be shattered by the end of it!! Drink lots of water before you start and concentrate hard on not to crashing as this wastes even more energy.
haha... Mate, I love riding in the bush... Grew up doing it, the first few tries at a MX track I kept hugging the inside cause I wasn't used to all the space haha...
Seriously tho, be smooth through the trees and tight shit, stand up as much as possible and don't be afraid to shift it... smooth is better off road! Even on a 125
Oh, and vodka in your Camelbak
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If it's an hour race, make sure you tape your hands if you've never ridden that long. You'll get blisters for sure. For your first race, I'd reccomend getting a couple of laps in the race before you start really turning it up. The hardest part for me going from MX to harescambles is memorizing the track. I've learned that finding landmarks before certain sections help. There will be places that require a lot of technique and you'll notice you're overgrippint the bike. And then there will be open sections that allow you to relax. Make sure you relax in the open sections.
Good luck and let us know how you do.
Bryan Farnsworth gave me the best advice I could receive the night before my first Baja 500. He said some guys go balls out from the green flag...and you will usually see them hanging upside down from trees along the course. Remember that after the first 100 miles..there is another 100 miles...etc.
The moral is for your first one go about 80% of what you think you can do so you have something in the tank for the whole race.
Have fun...you will really enjoy the challenge.
Seriously though, my avatar is me in my first HS race in about '91...It was Kansas in February and the creeks were all frozen over. My back wheel broke through the ice and I pinned it at the exact moment this pic was taken. I was an MX guy, and took it very seriously (maybe TOO seriously at times)...but when I raced HS, I had FUN! That would be my advice for your first race...HAVE FUN!
Have fun.
I ride the FTR series here in Florida and the advice above to go WFO on your 125 is probably not the best for race #1. You might wanna work up to that level. You will probably need at least one quick gas stop if the race is over an hour but not more than 1.5hrs. If it's 2 hours and you have a stock tank you may need two stops.
Think of your first race as an organized trail ride with your buddies. Once you get through that then come up with some kind of strategy for race #2 based on how you felt. The most important thing is HAVE FUN!
Jason
You'll need fuel anyway. Above all, you must finish.
1.5 hrs you should just make it without a stop, but will be pushing it.
Before you start have your tank filled ALL the way up.
The start is not super important in a harescramble as you have 2hrs to make up for a mid pack start, but being in the top 1/3 makes your day start a little easier.
Most will be dead engine starts, so practice this. Most guys have bike warmed up and will start with their clutch in 1st or 2nd gear. Kick and go. If your clutch drags in gear you may not start on first kick (that is why you must practice...lol).
Some guys start in neutral if they have a drag problem.
The first lap guys are really moving (sometimes out of control) to gain positions or maintain. After the first lap things settle down to a high pace that is under control. Most will run smooth & and settle in trying to gain positions when possible.
It is easy to over do yourself if not in condition. This will translate to longer lap times as the day goes on and positions lost. Pace yourself if this is your first one to just finish the race. you will be able to look back on the day and see where you could have improved.
If you have the skill, but not the endurance that is what you will have to work on. You need to train your body to run all out for 2hrs.
Oh & stay on the arrows or you will get docked a lap or disqualified/labled a cheater.
Good luck, wear a camel back hydro system so you can drink on the fly (you'll need it).
The best thing you could do is come on here and ask for advice.
My first Hare Scramble experience was one of a total lack of information and preparation (in the pre-internet days), so in other words- I learned the hard way!!
The lessons that I learned and can still remember 25 years later are:
1. I was a 19-year old, die hard motocross guy that severely underestimated the Hare Scramble guys. I thought they were just trail riding around the woods and I thought I was going to teach them how to go fast! ...Boy was I wrong!! Those A / AA riders used me for traction!
2) Yes- tape your hands!! Mine were like raw ground beef afterwards.
3) Bark busters or hand gaurds are a must (at least if in woods or brush). I showed up with none since I didn't use them in MX and went over the bars hard a couple times when my brake lever hit trees. It wasn't pleasant.
4) As far as pace, where & how to start... My feeling is since it is your first race, you may just want to let the thundering herd (everyone) go first and use this race as your learning race. This way, you will learn passing technique as you try to get around slower riders and eventually work your way up to guys your speed and pace. This is also a good way to work into a rythem and get familiar with the course and this type of racing. I do not suggest starting out hard and fast. You will likely end up with some experienced guys behind you pushing you. If this is the case, you will probably ride over your head and be more concerned about them then learning and practicing.
5) Take a friend that hopefully isn't racing to help you. Depending on the length of time of the race, you might need pit assistance. have them there with gas, a clean set of goggles and gloves and water/gatorade refill.
I hope that you have a good time!
1. Hydrate, the races are usually 2 hours plus. That's about twice the riding time of a motocross race and there are no rests so it feels more like four times.
2. Pace yourself. Depending on your age. I'm 39 and can't go full on for 2 hours. Inevitably I get caught up in the moment. I can run B leader pace for about 20 min, then I'm done. A few mistakes and clip a few trees and you're on your head.
3. Get a good start and follow. Course markers are hard to get used to. Study how the course is marked and what those markers mean. Following others gives you a good plan for what's coming. For me, I can go a lot faster following than leading because I don't always see the course markers.
4. Be courteous. If a faster rider catches you, move over. Follow him/her as long as you can
5. Lots of tearoffs (or better yet, roll offs). Lack of vision is bad when trying to go fast in the woods. Change goggles when you fuel up. Also, eat a banana or a peanut butter sandwich and drink something.
6. Stand up ....... a lot. In tight woods you'll have better control.
7. Tape your hands. Around here, most woods guys race with glove underwear on. Keep your gloves tight and DRY. Wet hands blister bad. (Wet butts do too, don't pour water over your head to cool off, that ends up in your pants. Bad, bad, bad things man)
8. Camelbak's are really useful to keep yourself hydrated. I usually start to cramp about 1 1/2 hours in if I don't hydrate during the race.
9. Steady, quick pace is where it's at. Mistakes may be more costly than in MX. If you drop, stall, or worse, crash the bike, it takes a lot of energy to pick it up, kick start it, and get going again. Energy you'll be needing in another 30 minutes or an hour. A little bit slower and not making mistakes is the fastest way to the end.
10. Suspension, softer springs would be nice but you'll probably have to settle for turning your compression full soft and your rebound almost all the way to the slow side. MX suspension causes the front end to bounce all over the place when hitting roots and rocks and ruts. That will get you on your head quickly. This is a HUGE deal that most MXers don't pay enough attention to. A properly set up KDX 200 is WAY better than a fire breathing full on MX RMZ450 in the woods.
Oh, HAVE FUN. I love riding HS and Enduros here. The bench racing stories can go on for hours afterwards.
Pit Row
-Bark Busters if its in the trees.
-Hydrate before the race-several days before (especially if its going to be hot).
-Pace yourself.
-I run a pedialite/gatorade mix in my camelbak, rather than water. It hydrates better, and helps with the cramps.
-If you don't have a quick fill gas cap/can system....put your gas in gallon milk jugs. Then your pit help can just crush the milk jug and get the gas out far quicker than a traditional gas can system.
-Eat and eat and eat the morning of the race (I'll eat up until about an hour before the start, then eat a banana or two about a half hour before the start)...the last thing you want is to get hungry during the race.
-Have fun...its just a fast trail ride with several hundred of your closest friends. Relax.
-Arm Pump can be a huge issue (and even if you don't get arm pump, after two hours on the bike your forearms will be toast)...always remember to breath and don't squeeze the bars.
That's it...if you are anything like me...as soon as I tried off road, I never went back to motocross.
Just make sure you ride smart. By that, I mean if there's any muddy sections, make sure you take an extra second or two and find a good line instead of just diving into whatever you see first.
Oh, and if there's some guy pointing you into a line, holding a beer can, AND he's clean... Don't take that line.
If I had it to do over I wouldn't have cared about the holeshot or going WFO early on. I also would have had bark busters on the bike!
Never follow another bike close on a steep hill climb. Youre gonna get braked checked at the crest and sent back down tumbling.
About the worse thing u can do on your first race is get the holeshot, best case scenero is 2nd or 3rd off the start and just pace the guys in front of u. Learnnig what pace to run when your by yourself takes years of experience.
And like was stated earlier, just finish the race. Focus on riding smooth and carrying good speed through your turns and conserving energy. Stand up when u need to stand up and sit down when u need to sit down and always focus on looking out far ahead and not watching your front fender.
Post a reply to: Riding my first Hare Scramble this weekend.