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i'm 28, so i have a bit to go, but crossfit is friendly and productive for all ages. just a suggestion.
The Shop
But my balance was never as good as I would have liked even when I was younger, and it hasn't worsened. I wonder if that's really something that is strictly age related or more injury or fitness related.
H
Oh, and by the way, thanks for spelling "Lose" correctly.
Seriously, slow down just a bit after your 30's. I hear your body will thanks you for it?
Pit Row
...with no signs of improvement.
Anyone got an extra walker?
I raced A class until about 27 and noticed that I would think about 100 triples vs it just being automatic. I realized I better get that out of my head or back it down a notch.
My 15 year old started beating me last year and I felt like the old lion going out......but still have a great time riding with my boys!
Post a reply to: At what age do you start to lose your "balance"?