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If anyone is curious this is the exercises they are doing in some of the morning stretches, great way to get your back muscles going and stronger pretty well known lots of the guys do this routine.
(1) Original 12 Minute Foundation Training Workout by Dr. Eric Goodman - YouTube
I kinda figured
Tell that to the kids of today and they won’t believe ya…
That’s the week after xmas. When the KTM team unload a fully loaded semi, going on 36 hours of no sleep. Tune in next episode!
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What hill that’s a 3% grade. If Walter Payton could watch this. He would say I don’t think I,ll hv to ever worry about these 2 taking my job. The skinyish 1 gasping for air, come on man. Does he hv a hidden oxygen tank on when he races ? Why didn’t Chase get Jr Jackson for his training advisor? Jr is probably the best there ever was & an Illinois legend. Rather than chubs & a guy who just got off the banana boat. Lol. That performance in the Nationals would not be tolerated. Another 1 of those performances & Illinois might start saying he’s from Wisconsin. Lol. I ran all over Ind., Mi. In lake effect snow delivering , pu,s. Back to Chicago to the far n. Side in the sticks. Opened the trl up & climbed ovr pallets of crap & pulled them back by hand in Minonk,iL. To scale it legal. In the cold & wind hell that’s more then he lifted in the video. Then drove through the area where Chase lives or grew up. The Mendota or Ottawa area & kept on trucking eye balls burning from horizontal snow, 10x more physical then a 130 lb Jack hammer. Nobody is riding a bike in iL. Rain,snow, wind. So he’s lucky to be riding. Maybe it’s the 1st week but I would pick the intensity Way Up.
https://lumperhq.com/what-is-a-swamper/
Haha
I wish!
Amazing that modern sports science hasn’t worked out that unloading semi trailers is the best form of cross training for motocross. Under our noses the whole time.
Listen carefully, and you'll likely hear Duane Allman on guitar.
He basically lived there, and sessioned with many of the greats who came through.
All that work and you didn’t get a factory ride ? Damn , I bet chase is wiping his tears off with $100 bills reading your post .
Teamsters, man
Enough already.
Oh yeah he's all over that stuff. That cover of The Weight that Aretha did is some of my favorite guitar work ever. Had the opportunity to go do a record at the 1000 Alabama Ave. location at the end of 2019. Cool state of the art place that the Swampers built after the Jackson Highway lease ended in the late 70's. There's definitely something in the water in that town.
Well they aren’t paid to sprint buddy
Chase seems like the type of dude who could've been pro at any sport he tried.
What do you think Mx is sprint then flow repeat. Speed will always beat strength. The winningest bball coach John Goodman swears by it. If a big game is on the line. The quickest player gets the ball to score. I beat you out a corner with quickness then take your line. Last job drill rig fly home I never practiced. I just did aprox 12 30 yard sprints to get the whole body firing on quickness. I watched the Olympic sprinters including Michael Jones gold medalist. Warm up outside the stadium at The Penn Relays in Phily. Extremely intense & explosive body movements. I ran the 20 they had for the public. That kid was ripped like Ben Johnson. I told him hope you brought your silver polish. His people talked some trash 1st. In a hiking type of sneaker boots I beat him out of the blocks & the 1st 2 steps & I,m gone. I beat him easily the yr was 2000. Same theory applies to any sport. Beat someone with speed what do they do ? If there lifting they lift more & get slower.
You’ve been holding out on us. Thought you were just a basketball star that was missed out on but now you were also a prospective gold medalist track star. Makes sense…
Ah no, I had to see 2 surgeons in Newark Jersey. That where I blew my knee out on the hhg rig. To get another surgery covered. I lived in Phily & worked there a few months in 94,95. I Love that town so I went back. We went to a 76 r play off game, the clubs every night, The Penn relays , baseball game Mark M. Hit a home run. All the tickets were cheap . AirPort Ramada in Essington cheap rate . They remembered me from 94,95.
Pit Row
That is great and all, but every post doesn’t need to be about memory lane. Non moto, and moto you do this. Just a heads up
That Blue/Grey gear getup is so damn spot on for the Redbull KTM look. Damn.
I got my first training "injury" in years delving into foundations training last year doing the move that was in the vlog. Pissed off a nerve in my arm and had my upper forearm go completely numb and lost all pushing strength. Didn't go away for like 3 weeks. Freaked me the hell out. You can definitely overdo it without even feeling like you're pushing yourself.
I think Chase has a real chance to be a solid 3rd. Hopefully he has a smooth season. Webb could possibly challenge him for it. Eli is an unknown.
Third?? If you're thinking jett is one, and hunter two.....
Common knowledge
Chase is very consistent and should be a solid third, like it or not.
I’d like to see him nail down corners and avoid losing the front end, whether that be through technique, tire choice, suspension, geometry, better contacts, or whatever other factors he can work on.
Retaining the red plate in 2024 would be amazing.
Chase is very much like a young Jeff Stanton, but in 1993.
Personally I wouldn't put a guy who's got zero ama 450 races in front of the defending champ, who looks pretty darn good on his new bike, but that's me.
Im not even a Lawrence fan, but they will get 1 and 2 for sure. A lot of these other riders have lofty expectations but they won’t get past 5th maybe. Chase won’t be happy with third, but a healthy season at third is seriously good.
Have you reached out to the reigning sx champion to right his sinking ship? There's still time!!
Should we just start calling Jett the King of SX now or?……
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