Aldon Baker's forearm tool

Flatliner
Posts
4066
Joined
11/3/2009
Location
CA
4/28/2016 10:45am
This reminds me of the big fake supplement Scamz videos on youtube right now. People buying fancy labels and its all fake..even the people promoting the...
This reminds me of the big fake supplement Scamz videos on youtube right now.

People buying fancy labels and its all fake..even the people promoting the shit.
Anything fitness is a scam.
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all.

Some products do work. They're proven to work and really aren't disputable.
4/29/2016 12:20am
This reminds me of the big fake supplement Scamz videos on youtube right now. People buying fancy labels and its all fake..even the people promoting the...
This reminds me of the big fake supplement Scamz videos on youtube right now.

People buying fancy labels and its all fake..even the people promoting the shit.
Anything fitness is a scam.
Flatliner wrote:
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all. Some products do...
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all.

Some products do work. They're proven to work and really aren't disputable.
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed for fake pics, fake contests, ass implants and heads on different bodies.

So much so the winners of contests didnt even enter.....when they saw their own pics saying they won, they responded that they had never entered nor heard of the contest.

All a scam. All marketing to sheep.

Are you a sheep?

Imagine your pics being promoted as a winner of a SX race by a moto company.
You'd be like WTF!?

Or worse...a trainer saying he trained you and you won a SX race.
Double Wtf! Yep that shit happens

Flip109
Posts
3460
Joined
6/15/2007
Location
TX US
4/29/2016 12:49am
How long does a proper session take with it.
IceMan446
Posts
4676
Joined
1/10/2010
Location
Sacramento, CA US
4/29/2016 8:04am
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed...
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed for fake pics, fake contests, ass implants and heads on different bodies.

So much so the winners of contests didnt even enter.....when they saw their own pics saying they won, they responded that they had never entered nor heard of the contest.

All a scam. All marketing to sheep.

Are you a sheep?

Imagine your pics being promoted as a winner of a SX race by a moto company.
You'd be like WTF!?

Or worse...a trainer saying he trained you and you won a SX race.
Double Wtf! Yep that shit happens

You are trying to compare Shredz to this???

You have to be joking right????????

Ill take Dungeys endorsement. One of the most upstanding guys in the sport right now, if not ever.

Keep trying to downplay the guys product, guys using it regularly that don't endorse it. That should tell you something.

The Shop

4/30/2016 9:44pm
I bought this and noticed absolutely no difference in my arm pump, if anything I got more pump than normal. Very disappointed!
IceMan446
Posts
4676
Joined
1/10/2010
Location
Sacramento, CA US
4/30/2016 11:49pm
I bought this and noticed absolutely no difference in my arm pump, if anything I got more pump than normal. Very disappointed!
I think you are in a different category compared to most others. You have had some compartment issues and I don't know of anything that will help when it gets that bad.
jeffro503
Posts
27629
Joined
7/22/2007
Location
St Helens, OR US
5/1/2016 12:12am
This reminds me of the big fake supplement Scamz videos on youtube right now. People buying fancy labels and its all fake..even the people promoting the...
This reminds me of the big fake supplement Scamz videos on youtube right now.

People buying fancy labels and its all fake..even the people promoting the shit.
Anything fitness is a scam.
Flatliner wrote:
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all. Some products do...
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all.

Some products do work. They're proven to work and really aren't disputable.
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed...
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed for fake pics, fake contests, ass implants and heads on different bodies.

So much so the winners of contests didnt even enter.....when they saw their own pics saying they won, they responded that they had never entered nor heard of the contest.

All a scam. All marketing to sheep.

Are you a sheep?

Imagine your pics being promoted as a winner of a SX race by a moto company.
You'd be like WTF!?

Or worse...a trainer saying he trained you and you won a SX race.
Double Wtf! Yep that shit happens

Seems you're about as dumb as a sheep. This is one of the dumbest , most uninformed posts i think I've ever read here. Nevermind the numerous amount of guys in just this thread alone that not only got great results , but swear by it.
MX558
Posts
1964
Joined
4/1/2008
Location
US
5/1/2016 6:01am
Flatliner wrote:
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all. Some products do...
Dude I know what your trying to say ... But it's not all a scam. You can say most, sure, but not all.

Some products do work. They're proven to work and really aren't disputable.
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed...
I Should have mentioned brands...one specifically being exposed now that has lots of energy drink chicks, porn stars, whores and insta sluts that are being exposed for fake pics, fake contests, ass implants and heads on different bodies.

So much so the winners of contests didnt even enter.....when they saw their own pics saying they won, they responded that they had never entered nor heard of the contest.

All a scam. All marketing to sheep.

Are you a sheep?

Imagine your pics being promoted as a winner of a SX race by a moto company.
You'd be like WTF!?

Or worse...a trainer saying he trained you and you won a SX race.
Double Wtf! Yep that shit happens

jeffro503 wrote:
Seems you're about as dumb as a sheep. This is one of the dumbest , most uninformed posts i think I've ever read here. Nevermind the...
Seems you're about as dumb as a sheep. This is one of the dumbest , most uninformed posts i think I've ever read here. Nevermind the numerous amount of guys in just this thread alone that not only got great results , but swear by it.
I agree, some people are just idiots I guess.
5/2/2016 7:30am
I bought this and noticed absolutely no difference in my arm pump, if anything I got more pump than normal. Very disappointed!
IceMan446 wrote:
I think you are in a different category compared to most others. You have had some compartment issues and I don't know of anything that will...
I think you are in a different category compared to most others. You have had some compartment issues and I don't know of anything that will help when it gets that bad.
Good point....
Klecky17
Posts
72
Joined
2/12/2011
Location
Patterson, CA US
5/2/2016 7:25pm
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
jeffro503
Posts
27629
Joined
7/22/2007
Location
St Helens, OR US
5/2/2016 7:47pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
Then don't buy one. Pretty simple. I myself can't wait until next weekend to see how much it really helped. 35yrs of racing and riding , and I've never been able to do any kind of stretch to my forearm the way this tool has. I'm in construction and have already benefited with a much stronger grip from using this thing. I'm as excited as hell to finally be able to ride since using it.
slipdog
Posts
10055
Joined
7/25/2009
Location
Nor Cal, CA US
5/2/2016 7:58pm
"Hey, if you want me to take a dump in a box and mark it guaranteed, I will. I got spare time. But for now, for your customer's sake, for your daughter's sake, ya might wanna think about buying a quality product from me!"

Klecky17
Posts
72
Joined
2/12/2011
Location
Patterson, CA US
5/2/2016 8:07pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
jeffro503 wrote:
Then don't buy one. Pretty simple. I myself can't wait until next weekend to see how much it really helped. 35yrs of racing and riding...
Then don't buy one. Pretty simple. I myself can't wait until next weekend to see how much it really helped. 35yrs of racing and riding , and I've never been able to do any kind of stretch to my forearm the way this tool has. I'm in construction and have already benefited with a much stronger grip from using this thing. I'm as excited as hell to finally be able to ride since using it.
That's great. But you could have done the same thing for free. But if you like it and are happy with the purchase, good for you.
500guy
Posts
12473
Joined
8/15/2006
Location
AZ US
5/2/2016 8:08pm
slipdog wrote:
"Hey, if you want me to take a dump in a box and mark it guaranteed, I will. I got spare time. But for now, for...
"Hey, if you want me to take a dump in a box and mark it guaranteed, I will. I got spare time. But for now, for your customer's sake, for your daughter's sake, ya might wanna think about buying a quality product from me!"

You wouldn't stick your head up a butchers ass to get a look at a steak would you ?
disbanded
Posts
6860
Joined
8/26/2007
Location
Evergreen, CO US
5/2/2016 8:12pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
You got something against $500 cups?
4Arm Strong
Posts
74
Joined
8/17/2015
Location
Encinitas, CA US
5/2/2016 9:29pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself as a sports medicine expert. I will try to be civil even though you have started with some unfounded, offensive comments about me and many of the top motocross trainers and riders.

Let me start be addressing your claims.

I find it odd that you have a sports medicine degree, yet you think you can effectively expand fascia on a table ledge or other household items. What other "Household items" can you think of that can expand the fascia and create a stretch and lengthening of the forearm flexor muscles as well as a 4Arm Strong? Also, considering 4Arm Strong works best right before you ride or race, which of these house hold items would you take to the track with you?

Since I am a certified therapist with an expertise in treating soft tissue, how can this technique be done without a device? Consider the 4Arm Strong tractions your forearm muscles/tissue toward your elbow while you stretch in the opposite direction. How would you do that without a device, or without a therapist standing in front of you? Or am I missing the household item that can do this?

Maybe this will help:

As an Active Release Techniques therapist (pre 4Arm Strong) to get a similar result as the 4Arm Strong I would stand in front of my client, (who by the way was Ken Roczen, Broc Tickle, Dean Wilson, and a few other pretty fast guys) and grip their forearms with both hands. One of my thumbs would be on the forearm flexor muscles, called the contact, and one thumb would be on top of the contact thumb. I need to use both hands and thumbs when I perform this technique because it takes quite a bit of force to tension down into the tissue, then traction toward the elbow, while the client pushes their hand toward me, extending their arm and doing a forearm stretch. This is what it takes to expand fascia to the point you will create more space in the forearm compartment which is what reduces arm pump and increases grip strength. Please tell me how you can do this by yourself. The truth is, only a 4Arm Strong can create a similar amount of tension and traction as an ART therapist.

If your point is you can expand fascia without opposing traction or tension, you are incorrect. You can do a minimal amount of fascial release with a lacrosse ball or table ledge, but nothing that would translate into the type of result you would get from a 4Arm Strong or ART therapist.

You call my product a scam, then you call the consumers on this thread and some of the best motocross trainers and riders in the world uneducated, then follow that with, "Can't be more than $5 to make it." Do you also have experience in manufacturing? Can you name the materials required to manufacture a 4Arm Strong? Can you tell me how much a mold costs that is required to make the 4Arm Strong cuff? Tell you what, I will give you a chance to make a ton of money! If you can make a 4Arm Strong for $5, I will buy 10,0000 for $10. That's a $50,000 profit for you!

4Arm Strong won't work for everyone. Some people just have fascia that is too tight. However, out of 1000 4Arm Strongs in circulation since August of 2015, I have only had 4 people tell me it didn't work for them and only one wanted their money back. There may be more, however only 4 have contacted me. On the other hand, hundreds of people have told me 4Arm Strong has changed their life. The three top trainers on the American motocross scene, Aldon Baker (Dungey, Anderson, Musquin), Gareth Swanepoel (Aaron Plessinger, Cooper Web, Alex Martin, Broc Tickle) and Tyla Rattray, (Jessie Nelson, Shane McElrath and Mitchel Oldenburg) swear by the 4Arm Strong and use it regularly with their riders. Only Cooper Web doesn't use it to my knowledge.

From the beginning I have tried to answer everyone's question. I personally answer the phone when someone calls from the web site. I answer all the emails. I stand behind my product and I try to give the best customer service possible. Yet it is really too bad when someone like you takes the time to write a post like this without any true knowledge of the product.

Hopefully you aren't feeling so sick now! If you can make the 4Arm Strong for $5, you should be stoked!

Klecky17
Posts
72
Joined
2/12/2011
Location
Patterson, CA US
5/2/2016 10:09pm Edited Date/Time 5/2/2016 10:13pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself...
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself as a sports medicine expert. I will try to be civil even though you have started with some unfounded, offensive comments about me and many of the top motocross trainers and riders.

Let me start be addressing your claims.

I find it odd that you have a sports medicine degree, yet you think you can effectively expand fascia on a table ledge or other household items. What other "Household items" can you think of that can expand the fascia and create a stretch and lengthening of the forearm flexor muscles as well as a 4Arm Strong? Also, considering 4Arm Strong works best right before you ride or race, which of these house hold items would you take to the track with you?

Since I am a certified therapist with an expertise in treating soft tissue, how can this technique be done without a device? Consider the 4Arm Strong tractions your forearm muscles/tissue toward your elbow while you stretch in the opposite direction. How would you do that without a device, or without a therapist standing in front of you? Or am I missing the household item that can do this?

Maybe this will help:

As an Active Release Techniques therapist (pre 4Arm Strong) to get a similar result as the 4Arm Strong I would stand in front of my client, (who by the way was Ken Roczen, Broc Tickle, Dean Wilson, and a few other pretty fast guys) and grip their forearms with both hands. One of my thumbs would be on the forearm flexor muscles, called the contact, and one thumb would be on top of the contact thumb. I need to use both hands and thumbs when I perform this technique because it takes quite a bit of force to tension down into the tissue, then traction toward the elbow, while the client pushes their hand toward me, extending their arm and doing a forearm stretch. This is what it takes to expand fascia to the point you will create more space in the forearm compartment which is what reduces arm pump and increases grip strength. Please tell me how you can do this by yourself. The truth is, only a 4Arm Strong can create a similar amount of tension and traction as an ART therapist.

If your point is you can expand fascia without opposing traction or tension, you are incorrect. You can do a minimal amount of fascial release with a lacrosse ball or table ledge, but nothing that would translate into the type of result you would get from a 4Arm Strong or ART therapist.

You call my product a scam, then you call the consumers on this thread and some of the best motocross trainers and riders in the world uneducated, then follow that with, "Can't be more than $5 to make it." Do you also have experience in manufacturing? Can you name the materials required to manufacture a 4Arm Strong? Can you tell me how much a mold costs that is required to make the 4Arm Strong cuff? Tell you what, I will give you a chance to make a ton of money! If you can make a 4Arm Strong for $5, I will buy 10,0000 for $10. That's a $50,000 profit for you!

4Arm Strong won't work for everyone. Some people just have fascia that is too tight. However, out of 1000 4Arm Strongs in circulation since August of 2015, I have only had 4 people tell me it didn't work for them and only one wanted their money back. There may be more, however only 4 have contacted me. On the other hand, hundreds of people have told me 4Arm Strong has changed their life. The three top trainers on the American motocross scene, Aldon Baker (Dungey, Anderson, Musquin), Gareth Swanepoel (Aaron Plessinger, Cooper Web, Alex Martin, Broc Tickle) and Tyla Rattray, (Jessie Nelson, Shane McElrath and Mitchel Oldenburg) swear by the 4Arm Strong and use it regularly with their riders. Only Cooper Web doesn't use it to my knowledge.

From the beginning I have tried to answer everyone's question. I personally answer the phone when someone calls from the web site. I answer all the emails. I stand behind my product and I try to give the best customer service possible. Yet it is really too bad when someone like you takes the time to write a post like this without any true knowledge of the product.

Hopefully you aren't feeling so sick now! If you can make the 4Arm Strong for $5, you should be stoked!

All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical tape? Or any other simulation of the pressure point on the device you have made. Do you really think it takes rocket science to replicate your contact point and then apply force? Cmon man. You can't convince me that this is some magical breakthrough in science. It's a very basic teqniques of pin and pull with fascia release. I understand your trying to maintain your products integrity on here. If you didn't, you would be a terrible business man. But the only reason your responding to a "negative comment" on here, is because it's worthy of you trying to defend it. But the truth is that your wrong on this. To say your device can't be done in any way other than your therapy teqniques is just obsurd. I cannot buy that and I cannot let your claims go undisputed. I'm sure business will be fine. You seem to have plenty of buyers. But I'm not sitting around and accepting these claims that only your product can have these effects. It's simply not true.

Either way. Good luck!

And let's not talk $5 or $10. But how about a ballpark percentage of markup? Then let's see how that compares to the average. That should do the trick. Obviously you wouldn't. Your a business man.
5/2/2016 10:24pm Edited Date/Time 5/2/2016 10:34pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
I purchased the product. I have been using the product for over 6 weeks now. I've seen a significant reduction in arm pump and a modest increase in grip strength - bottom line is this works for me. Prior to this tool, I tried deep tissue massage, acupuncture, and various exercises to try and correct the problem, but nothing really helped. I've found that this product helps beyond riding MX, tennis elbow, and some other things (our daughter uses it on her calves after a work out to relieve pain in her calves). The price of $160 seems expensive at first, but one session of deep tissue massage is $50 (at least). Acupuncture $100 for 1 session - but you need 4-5 sessions to see any changes. From a marketing perspective - there are 2 general methods for pricing a product. A "Cost plus" margin or a "market value minus" strategy. The developer chose to approach the industry from a market value minus strategy as opposed to Cost plus pricing structure - which was a good call on his part. I've been in business for over 20 years as a chemical engineer, and I've seen single digit gross margins make companies/people millions. I've also seen 95% GM applications lose money time after time. This happens simply because "you don't deposit percentages in the bank". You put $$$$ in the bank. There is a sweet spot where price and volume are optimal. The seller/mfr obviously has a business model they need to follow to be successful. I don't fault him for that. His cost to make the product now might be ~$5-$10, but that's after he spent $30-50K on a patents (fyi - you don't just get one patent, you patent all around your technology to prevent others from poaching your technology, so multiple patents are usually required) and then spent another +$50K on molds to make the product (multiple molds are involved with this product). Based on your posts, I have my doubts about your business acumen and business experience.

In hindsight, I have no issue paying $160 for this tool. I have found it to be very helpful for me. Everyone is a little different anatomically, so results will vary from person to person. But this worked for me and I will continue to use it. And lastly, I have absolutely no affiliation with the manufacturer or developer.
4Arm Strong
Posts
74
Joined
8/17/2015
Location
Encinitas, CA US
5/2/2016 10:53pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself...
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself as a sports medicine expert. I will try to be civil even though you have started with some unfounded, offensive comments about me and many of the top motocross trainers and riders.

Let me start be addressing your claims.

I find it odd that you have a sports medicine degree, yet you think you can effectively expand fascia on a table ledge or other household items. What other "Household items" can you think of that can expand the fascia and create a stretch and lengthening of the forearm flexor muscles as well as a 4Arm Strong? Also, considering 4Arm Strong works best right before you ride or race, which of these house hold items would you take to the track with you?

Since I am a certified therapist with an expertise in treating soft tissue, how can this technique be done without a device? Consider the 4Arm Strong tractions your forearm muscles/tissue toward your elbow while you stretch in the opposite direction. How would you do that without a device, or without a therapist standing in front of you? Or am I missing the household item that can do this?

Maybe this will help:

As an Active Release Techniques therapist (pre 4Arm Strong) to get a similar result as the 4Arm Strong I would stand in front of my client, (who by the way was Ken Roczen, Broc Tickle, Dean Wilson, and a few other pretty fast guys) and grip their forearms with both hands. One of my thumbs would be on the forearm flexor muscles, called the contact, and one thumb would be on top of the contact thumb. I need to use both hands and thumbs when I perform this technique because it takes quite a bit of force to tension down into the tissue, then traction toward the elbow, while the client pushes their hand toward me, extending their arm and doing a forearm stretch. This is what it takes to expand fascia to the point you will create more space in the forearm compartment which is what reduces arm pump and increases grip strength. Please tell me how you can do this by yourself. The truth is, only a 4Arm Strong can create a similar amount of tension and traction as an ART therapist.

If your point is you can expand fascia without opposing traction or tension, you are incorrect. You can do a minimal amount of fascial release with a lacrosse ball or table ledge, but nothing that would translate into the type of result you would get from a 4Arm Strong or ART therapist.

You call my product a scam, then you call the consumers on this thread and some of the best motocross trainers and riders in the world uneducated, then follow that with, "Can't be more than $5 to make it." Do you also have experience in manufacturing? Can you name the materials required to manufacture a 4Arm Strong? Can you tell me how much a mold costs that is required to make the 4Arm Strong cuff? Tell you what, I will give you a chance to make a ton of money! If you can make a 4Arm Strong for $5, I will buy 10,0000 for $10. That's a $50,000 profit for you!

4Arm Strong won't work for everyone. Some people just have fascia that is too tight. However, out of 1000 4Arm Strongs in circulation since August of 2015, I have only had 4 people tell me it didn't work for them and only one wanted their money back. There may be more, however only 4 have contacted me. On the other hand, hundreds of people have told me 4Arm Strong has changed their life. The three top trainers on the American motocross scene, Aldon Baker (Dungey, Anderson, Musquin), Gareth Swanepoel (Aaron Plessinger, Cooper Web, Alex Martin, Broc Tickle) and Tyla Rattray, (Jessie Nelson, Shane McElrath and Mitchel Oldenburg) swear by the 4Arm Strong and use it regularly with their riders. Only Cooper Web doesn't use it to my knowledge.

From the beginning I have tried to answer everyone's question. I personally answer the phone when someone calls from the web site. I answer all the emails. I stand behind my product and I try to give the best customer service possible. Yet it is really too bad when someone like you takes the time to write a post like this without any true knowledge of the product.

Hopefully you aren't feeling so sick now! If you can make the 4Arm Strong for $5, you should be stoked!

Klecky17 wrote:
All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical...
All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical tape? Or any other simulation of the pressure point on the device you have made. Do you really think it takes rocket science to replicate your contact point and then apply force? Cmon man. You can't convince me that this is some magical breakthrough in science. It's a very basic teqniques of pin and pull with fascia release. I understand your trying to maintain your products integrity on here. If you didn't, you would be a terrible business man. But the only reason your responding to a "negative comment" on here, is because it's worthy of you trying to defend it. But the truth is that your wrong on this. To say your device can't be done in any way other than your therapy teqniques is just obsurd. I cannot buy that and I cannot let your claims go undisputed. I'm sure business will be fine. You seem to have plenty of buyers. But I'm not sitting around and accepting these claims that only your product can have these effects. It's simply not true.

Either way. Good luck!

And let's not talk $5 or $10. But how about a ballpark percentage of markup? Then let's see how that compares to the average. That should do the trick. Obviously you wouldn't. Your a business man.
Marbles and electrical tape? How much did you say you studied sports medicine? I should have known better!
jeffro503
Posts
27629
Joined
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Location
St Helens, OR US
5/2/2016 10:58pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
TbonesPop wrote:
I purchased the product. I have been using the product for over 6 weeks now. I've seen a significant reduction in arm pump and a modest...
I purchased the product. I have been using the product for over 6 weeks now. I've seen a significant reduction in arm pump and a modest increase in grip strength - bottom line is this works for me. Prior to this tool, I tried deep tissue massage, acupuncture, and various exercises to try and correct the problem, but nothing really helped. I've found that this product helps beyond riding MX, tennis elbow, and some other things (our daughter uses it on her calves after a work out to relieve pain in her calves). The price of $160 seems expensive at first, but one session of deep tissue massage is $50 (at least). Acupuncture $100 for 1 session - but you need 4-5 sessions to see any changes. From a marketing perspective - there are 2 general methods for pricing a product. A "Cost plus" margin or a "market value minus" strategy. The developer chose to approach the industry from a market value minus strategy as opposed to Cost plus pricing structure - which was a good call on his part. I've been in business for over 20 years as a chemical engineer, and I've seen single digit gross margins make companies/people millions. I've also seen 95% GM applications lose money time after time. This happens simply because "you don't deposit percentages in the bank". You put $$$$ in the bank. There is a sweet spot where price and volume are optimal. The seller/mfr obviously has a business model they need to follow to be successful. I don't fault him for that. His cost to make the product now might be ~$5-$10, but that's after he spent $30-50K on a patents (fyi - you don't just get one patent, you patent all around your technology to prevent others from poaching your technology, so multiple patents are usually required) and then spent another +$50K on molds to make the product (multiple molds are involved with this product). Based on your posts, I have my doubts about your business acumen and business experience.

In hindsight, I have no issue paying $160 for this tool. I have found it to be very helpful for me. Everyone is a little different anatomically, so results will vary from person to person. But this worked for me and I will continue to use it. And lastly, I have absolutely no affiliation with the manufacturer or developer.
Pop....all this guy is , is another " Mr know it all " . not worth replying any further. I hope i get even 50% of the results that you have. Even if it gets rid of only 20 - 30% reduced arm pump from using the 4arm device...it would be worth it's weight in gold to me.
jeffro503
Posts
27629
Joined
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Location
St Helens, OR US
5/2/2016 10:59pm
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself...
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself as a sports medicine expert. I will try to be civil even though you have started with some unfounded, offensive comments about me and many of the top motocross trainers and riders.

Let me start be addressing your claims.

I find it odd that you have a sports medicine degree, yet you think you can effectively expand fascia on a table ledge or other household items. What other "Household items" can you think of that can expand the fascia and create a stretch and lengthening of the forearm flexor muscles as well as a 4Arm Strong? Also, considering 4Arm Strong works best right before you ride or race, which of these house hold items would you take to the track with you?

Since I am a certified therapist with an expertise in treating soft tissue, how can this technique be done without a device? Consider the 4Arm Strong tractions your forearm muscles/tissue toward your elbow while you stretch in the opposite direction. How would you do that without a device, or without a therapist standing in front of you? Or am I missing the household item that can do this?

Maybe this will help:

As an Active Release Techniques therapist (pre 4Arm Strong) to get a similar result as the 4Arm Strong I would stand in front of my client, (who by the way was Ken Roczen, Broc Tickle, Dean Wilson, and a few other pretty fast guys) and grip their forearms with both hands. One of my thumbs would be on the forearm flexor muscles, called the contact, and one thumb would be on top of the contact thumb. I need to use both hands and thumbs when I perform this technique because it takes quite a bit of force to tension down into the tissue, then traction toward the elbow, while the client pushes their hand toward me, extending their arm and doing a forearm stretch. This is what it takes to expand fascia to the point you will create more space in the forearm compartment which is what reduces arm pump and increases grip strength. Please tell me how you can do this by yourself. The truth is, only a 4Arm Strong can create a similar amount of tension and traction as an ART therapist.

If your point is you can expand fascia without opposing traction or tension, you are incorrect. You can do a minimal amount of fascial release with a lacrosse ball or table ledge, but nothing that would translate into the type of result you would get from a 4Arm Strong or ART therapist.

You call my product a scam, then you call the consumers on this thread and some of the best motocross trainers and riders in the world uneducated, then follow that with, "Can't be more than $5 to make it." Do you also have experience in manufacturing? Can you name the materials required to manufacture a 4Arm Strong? Can you tell me how much a mold costs that is required to make the 4Arm Strong cuff? Tell you what, I will give you a chance to make a ton of money! If you can make a 4Arm Strong for $5, I will buy 10,0000 for $10. That's a $50,000 profit for you!

4Arm Strong won't work for everyone. Some people just have fascia that is too tight. However, out of 1000 4Arm Strongs in circulation since August of 2015, I have only had 4 people tell me it didn't work for them and only one wanted their money back. There may be more, however only 4 have contacted me. On the other hand, hundreds of people have told me 4Arm Strong has changed their life. The three top trainers on the American motocross scene, Aldon Baker (Dungey, Anderson, Musquin), Gareth Swanepoel (Aaron Plessinger, Cooper Web, Alex Martin, Broc Tickle) and Tyla Rattray, (Jessie Nelson, Shane McElrath and Mitchel Oldenburg) swear by the 4Arm Strong and use it regularly with their riders. Only Cooper Web doesn't use it to my knowledge.

From the beginning I have tried to answer everyone's question. I personally answer the phone when someone calls from the web site. I answer all the emails. I stand behind my product and I try to give the best customer service possible. Yet it is really too bad when someone like you takes the time to write a post like this without any true knowledge of the product.

Hopefully you aren't feeling so sick now! If you can make the 4Arm Strong for $5, you should be stoked!

Klecky17 wrote:
All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical...
All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical tape? Or any other simulation of the pressure point on the device you have made. Do you really think it takes rocket science to replicate your contact point and then apply force? Cmon man. You can't convince me that this is some magical breakthrough in science. It's a very basic teqniques of pin and pull with fascia release. I understand your trying to maintain your products integrity on here. If you didn't, you would be a terrible business man. But the only reason your responding to a "negative comment" on here, is because it's worthy of you trying to defend it. But the truth is that your wrong on this. To say your device can't be done in any way other than your therapy teqniques is just obsurd. I cannot buy that and I cannot let your claims go undisputed. I'm sure business will be fine. You seem to have plenty of buyers. But I'm not sitting around and accepting these claims that only your product can have these effects. It's simply not true.

Either way. Good luck!

And let's not talk $5 or $10. But how about a ballpark percentage of markup? Then let's see how that compares to the average. That should do the trick. Obviously you wouldn't. Your a business man.
Marbles and electrical tape? How much did you say you studied sports medicine? I should have known better!
I laughed at that too haha. Laughing
Klecky17
Posts
72
Joined
2/12/2011
Location
Patterson, CA US
5/2/2016 11:01pm
Klecky17 wrote:
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a...
I just read this entire thread and I feel sick. Such a scam. None of the explanations make sense. These teqniques can be done without a device. Your buying the cool-aid if you think this does anything different. Ive studied sports medicine for years and this is nothing more than myofascial release, which can be done without buying or making this device. Sad to see people getting ripped on this product. It will help. But just as easily you can do the same with household items. Even a table ledge. This would be the equivalent to buying a $500 cup to drink out of. Lack of education to the consumers is they key to this scam. I'm also curious to know what the markup is on these products. Can't be more than $5 to make it. Why would they over price it so much? The only reason they are marked up to hundreds of dollars is because the manufacturer knows they can get away with it. That's because there's a disconnect between the consumers knowledge and the products "function". This is upsetting.
TbonesPop wrote:
I purchased the product. I have been using the product for over 6 weeks now. I've seen a significant reduction in arm pump and a modest...
I purchased the product. I have been using the product for over 6 weeks now. I've seen a significant reduction in arm pump and a modest increase in grip strength - bottom line is this works for me. Prior to this tool, I tried deep tissue massage, acupuncture, and various exercises to try and correct the problem, but nothing really helped. I've found that this product helps beyond riding MX, tennis elbow, and some other things (our daughter uses it on her calves after a work out to relieve pain in her calves). The price of $160 seems expensive at first, but one session of deep tissue massage is $50 (at least). Acupuncture $100 for 1 session - but you need 4-5 sessions to see any changes. From a marketing perspective - there are 2 general methods for pricing a product. A "Cost plus" margin or a "market value minus" strategy. The developer chose to approach the industry from a market value minus strategy as opposed to Cost plus pricing structure - which was a good call on his part. I've been in business for over 20 years as a chemical engineer, and I've seen single digit gross margins make companies/people millions. I've also seen 95% GM applications lose money time after time. This happens simply because "you don't deposit percentages in the bank". You put $$$$ in the bank. There is a sweet spot where price and volume are optimal. The seller/mfr obviously has a business model they need to follow to be successful. I don't fault him for that. His cost to make the product now might be ~$5-$10, but that's after he spent $30-50K on a patents (fyi - you don't just get one patent, you patent all around your technology to prevent others from poaching your technology, so multiple patents are usually required) and then spent another +$50K on molds to make the product (multiple molds are involved with this product). Based on your posts, I have my doubts about your business acumen and business experience.

In hindsight, I have no issue paying $160 for this tool. I have found it to be very helpful for me. Everyone is a little different anatomically, so results will vary from person to person. But this worked for me and I will continue to use it. And lastly, I have absolutely no affiliation with the manufacturer or developer.
I have no problem with his business model. And I think it's great that he's making this work. And I also said the product does work. What I don't like is how he's claiming that this product, along with his therapy treatments, are the only ways of getting these effects. That is not true and I find that very misleading to the customers. I encourage some of the lower class consumers to educate themselves if they are having arm pump issues. The ones who can't drop $160. And on top of that, along with the education they can have the same effects for FREE. I don't think misleading people by saying there's no other way to have these effects other than his device is fair. He may be efficient in his finances, but this style of advertising is not respectable, especially when he knows it's not true. He's smart enough to know he can replicate this method using simple items. Just put it this way, you put him in my kitchen and within 5 minutes he would have plenty of ways to soften forearm tissue. Trust me.
Klecky17
Posts
72
Joined
2/12/2011
Location
Patterson, CA US
5/3/2016 7:24am
Haha. I'm not a "doer"? Not sure what that means or how you can conclude that. But cool story. And I'm not sure where I said nobody in Moto can afford $160. I said that for those who can't afford the product that they can do this on their own with a little research. Obviously I know a lot of the Moto people can afford this. So I have no idea what your point is here. I'm just posting so that a few people can research and stretch on their own to get these effects, and save some money, maybe spend it on something that's more urgent. That's all. I'm just trying to help. If you or anyone has f**k you money and want to buy this thing, more power to you. Go for it!
Klecky17
Posts
72
Joined
2/12/2011
Location
Patterson, CA US
5/3/2016 7:50am
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself...
I have refrained from replying to any of the negative remarks about my product, but this one needs a rebuttal, simply because you are representing yourself as a sports medicine expert. I will try to be civil even though you have started with some unfounded, offensive comments about me and many of the top motocross trainers and riders.

Let me start be addressing your claims.

I find it odd that you have a sports medicine degree, yet you think you can effectively expand fascia on a table ledge or other household items. What other "Household items" can you think of that can expand the fascia and create a stretch and lengthening of the forearm flexor muscles as well as a 4Arm Strong? Also, considering 4Arm Strong works best right before you ride or race, which of these house hold items would you take to the track with you?

Since I am a certified therapist with an expertise in treating soft tissue, how can this technique be done without a device? Consider the 4Arm Strong tractions your forearm muscles/tissue toward your elbow while you stretch in the opposite direction. How would you do that without a device, or without a therapist standing in front of you? Or am I missing the household item that can do this?

Maybe this will help:

As an Active Release Techniques therapist (pre 4Arm Strong) to get a similar result as the 4Arm Strong I would stand in front of my client, (who by the way was Ken Roczen, Broc Tickle, Dean Wilson, and a few other pretty fast guys) and grip their forearms with both hands. One of my thumbs would be on the forearm flexor muscles, called the contact, and one thumb would be on top of the contact thumb. I need to use both hands and thumbs when I perform this technique because it takes quite a bit of force to tension down into the tissue, then traction toward the elbow, while the client pushes their hand toward me, extending their arm and doing a forearm stretch. This is what it takes to expand fascia to the point you will create more space in the forearm compartment which is what reduces arm pump and increases grip strength. Please tell me how you can do this by yourself. The truth is, only a 4Arm Strong can create a similar amount of tension and traction as an ART therapist.

If your point is you can expand fascia without opposing traction or tension, you are incorrect. You can do a minimal amount of fascial release with a lacrosse ball or table ledge, but nothing that would translate into the type of result you would get from a 4Arm Strong or ART therapist.

You call my product a scam, then you call the consumers on this thread and some of the best motocross trainers and riders in the world uneducated, then follow that with, "Can't be more than $5 to make it." Do you also have experience in manufacturing? Can you name the materials required to manufacture a 4Arm Strong? Can you tell me how much a mold costs that is required to make the 4Arm Strong cuff? Tell you what, I will give you a chance to make a ton of money! If you can make a 4Arm Strong for $5, I will buy 10,0000 for $10. That's a $50,000 profit for you!

4Arm Strong won't work for everyone. Some people just have fascia that is too tight. However, out of 1000 4Arm Strongs in circulation since August of 2015, I have only had 4 people tell me it didn't work for them and only one wanted their money back. There may be more, however only 4 have contacted me. On the other hand, hundreds of people have told me 4Arm Strong has changed their life. The three top trainers on the American motocross scene, Aldon Baker (Dungey, Anderson, Musquin), Gareth Swanepoel (Aaron Plessinger, Cooper Web, Alex Martin, Broc Tickle) and Tyla Rattray, (Jessie Nelson, Shane McElrath and Mitchel Oldenburg) swear by the 4Arm Strong and use it regularly with their riders. Only Cooper Web doesn't use it to my knowledge.

From the beginning I have tried to answer everyone's question. I personally answer the phone when someone calls from the web site. I answer all the emails. I stand behind my product and I try to give the best customer service possible. Yet it is really too bad when someone like you takes the time to write a post like this without any true knowledge of the product.

Hopefully you aren't feeling so sick now! If you can make the 4Arm Strong for $5, you should be stoked!

Klecky17 wrote:
All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical...
All of this can be done with household items. You already know this is true. How about taking two marbles and taping them together with electrical tape? Or any other simulation of the pressure point on the device you have made. Do you really think it takes rocket science to replicate your contact point and then apply force? Cmon man. You can't convince me that this is some magical breakthrough in science. It's a very basic teqniques of pin and pull with fascia release. I understand your trying to maintain your products integrity on here. If you didn't, you would be a terrible business man. But the only reason your responding to a "negative comment" on here, is because it's worthy of you trying to defend it. But the truth is that your wrong on this. To say your device can't be done in any way other than your therapy teqniques is just obsurd. I cannot buy that and I cannot let your claims go undisputed. I'm sure business will be fine. You seem to have plenty of buyers. But I'm not sitting around and accepting these claims that only your product can have these effects. It's simply not true.

Either way. Good luck!

And let's not talk $5 or $10. But how about a ballpark percentage of markup? Then let's see how that compares to the average. That should do the trick. Obviously you wouldn't. Your a business man.
Marbles and electrical tape? How much did you say you studied sports medicine? I should have known better!
Yes. This creates two pressure points tightly around the flexor muscles. With applied pressure you will release fascia. I'm not sure what you find humorous about this. What is on the contact point of your product, magical dust? No. Probably something solid that hugs the flexor before you clamp down applying pressure. Again, these functions can be replicated in many ways.
MR. X
Posts
6913
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Location
North Tonawanda, NY US
5/3/2016 7:58am
@ klecky, everything you buy has the cost included to pay for tooling and mfg. to make it /package it / ship it. I could probably tell you exactly what a mold would cost to build and how much he pays per part . It's a business, it's not charity ,maybe one day unicef will get involved in sports medicine ,but until they do ,buy one or move along.
jeffro503
Posts
27629
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Location
St Helens, OR US
5/3/2016 8:03am Edited Date/Time 5/3/2016 8:04am
Klecky17 wrote:
Yes. This creates two pressure points tightly around the flexor muscles. With applied pressure you will release fascia. I'm not sure what you find humorous about...
Yes. This creates two pressure points tightly around the flexor muscles. With applied pressure you will release fascia. I'm not sure what you find humorous about this. What is on the contact point of your product, magical dust? No. Probably something solid that hugs the flexor before you clamp down applying pressure. Again, these functions can be replicated in many ways.
Dude.....please , to save your own dignity here , please post a picture or even better yet , a video of how you would get electrical tape and two marbles wrapped around your forearm , with enough pressure to do what a 4arm strong device could do. OR....any other device that you think would work as well .The owner already mentioned that this device is a way for a person to do a type of ART therapy on their own , without having someone at the track to do it for them.

I've been using mine on and off for the past few weeks , and I can tell you right now that electrical tape and two marbles will do absolutely nothing compared to what this device can.

Can you please show your ideas in a picture or a video of what you would use at the track ( by yourself ) to release pressure on your forearms?

You can talk all day long , but until I see it ( or anyone else here ) can see it....you're blowing smoke.
Klecky17
Posts
72
Joined
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Location
Patterson, CA US
5/3/2016 8:41am
I don't know what all the hate is for. How about you just accept that I can replicate this teqnique in my own creative ways for free, and you can use the product and be happy about the purchase and use of it. My way works just as well. And yours work fine too. I just personally think it's overpriced for my liking, and I thought it was funny to claim that there is no way to get the same results other than the device. From my experience this is clearly untrue. That's my opinion on the matter. I'm fine with my dignity. Not too worried about losing it on a Internet forum about stretching.

Here is a video on fascia release using a lacross ball. These same methods can be applied on a smaller scale to the forearm using golf balls, marbles, anything solid and round and fitting to what size muscle is being rolled. If you want me to make a video myself, I gladly will for the low price of $160. And my video will be the only way to get results. Nobody else's video will work. Just mine
jeffro503
Posts
27629
Joined
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Location
St Helens, OR US
5/3/2016 2:45pm
Klecky17 wrote:
I don't know what all the hate is for. How about you just accept that I can replicate this teqnique in my own creative ways for...
I don't know what all the hate is for. How about you just accept that I can replicate this teqnique in my own creative ways for free, and you can use the product and be happy about the purchase and use of it. My way works just as well. And yours work fine too. I just personally think it's overpriced for my liking, and I thought it was funny to claim that there is no way to get the same results other than the device. From my experience this is clearly untrue. That's my opinion on the matter. I'm fine with my dignity. Not too worried about losing it on a Internet forum about stretching.

Here is a video on fascia release using a lacross ball. These same methods can be applied on a smaller scale to the forearm using golf balls, marbles, anything solid and round and fitting to what size muscle is being rolled. If you want me to make a video myself, I gladly will for the low price of $160. And my video will be the only way to get results. Nobody else's video will work. Just mine
You should go back and read some of your first posts in this thread...and then come back and say you weren't trying to slam the 4arm strong device. You basically said it was worthless junk and you could make electrical tape and marbles work just as good.

I would still be interested in seeing a device that a " single dude " could use on his own at the track that would work as well as the 4arm strong device. Something besides electrical tape and marbles would be good.

And if you try and say a " forearm roller " works...they do NOT even come close to what this device does. I know because i owned one a few years ago and it was indeed worthless. Top and bottom rollers with adjusting spring tension on top is what i had.

I'm not trying to be a dick , but you talked a huge game and have yet to prove one single thing you have said. What i see now is a bunch of back peddling.
Cygnus
Posts
14846
Joined
8/15/2006
Location
Hanover, CO US
5/3/2016 2:54pm
Keep doing what you're doing Lee. Seems like some people are bitter because you thought of this first. Seems like a lot of sales so far. Might have to give one a try so I can show them to the guys that ride here.

Post a reply to: Aldon Baker's forearm tool

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