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I changed tires over a 5 gallon bucket since freshman year of high school. My boss just gave me a Tusk tire changer with the bead breaker (not a full tire stand) and I use it on the tailgate of my truck with some of my dads old tire irons and a bead buddy. Baby powder, soap, and good tire irons make it pretty easy and painless. Leave your tires/wheels in the sun for a couple hours to soften up the rubber, take small bites, and when you get frustrated take a break for 10 minutes and come back to...

I would suggest DirtbikeTV on YouTube. Jay Clark makes it look easy but he's got several slower videos showing how to do it. I recently started doing my own tires for the same reasons you mentioned. Nice tire stand, 3 spoons, bead buddy, corn starch and soap in a spray bottle. Cost of getting set up properly sucks but it pays for itself quickly. New set of Hoosiers I just mounted were easier than the Dunlops I was used to, not all tires are the same. I haven't tried doing a bib mousse yet either. Good luck.

The best advice I can give you, sourced from years of study, is transition to a whole food plant-based diet. If you take a deep dive into the literature, and be careful to source unbiased studies (you can find the conflicts of interest published in the study on PubMed), you'll ultimately find a WFPB diet is the only way of eating proven to suspend and reverse type two diabetes and heart disease. I've been vegan for eight years now and am healthy as a horse, with normal insulin sensitivity, perfect cholesterol, and virtually no chance of ever suffering from heart...

Diagnosed with CLL (Chronic Lymphocytic Leukemia) 18 years ago at 45 . Never been treated. Consider myself lucky. Doc said "you used to have V8 now you have a V4" To be truthful I don't think about it much and not sure I can say it affects my moto riding much. The first moto season after being diagnosed instead of my name on front number plate I put the acronym "NTL" (Nothing To Lose), nobody asked what it meant but think a few close friends knew....I hole-shoted more than my fair share of moto's in a very competitive +45A @...

For me it’s a few things. Eat like crap, train like crap, watch crap, addiction= crap performance. Eat smarter (I still eat food I like just work in a more rounded and controlled portions) I don’t care if you want to be plant based that’s your choice I don’t want to. I’m working on making 1-2 days a week all plant based meals. You don’t need a large double quarter pounder meal from McD’s get a regular cheeseburger and a water/poweraid/lemonade and walk away finish it wait 5-10 mins and see if you’re still hungry you’d be surprised. Train regularly...

Didn’t realize I’ve always had a resting heart rate of around low to mid 90s and by the time I hit the starting line it was well in the 140s 150s. My max wearing a heart rate monitor riding moto was 208 bpm sustained around 15 to 20 minutes. Been on med and now have a resting Hr of around 58 59 bpm.

Crowns/colitis auto immune disease is awful, deprives you of your energy and happy mental state of mind.

Specbolt hit them up. Very cheap kits compared to titanium. I’m going to order a kit once this coronavirus stuff calms down. (I’m in the UK) Spec bolts stuff is all plated.