Bike.Body.Mind.

A holistic approach to becoming a better dirt bike racer.

SeatTime bike-body-mind-hierarchyOfNeeds

SeatTime bike-hierarchyOfNeeds1

SeatTime bike-hierarchyOfNeeds2

SeatTime body-hierarchyOfNeeds1

SeatTime body-hierarchyOfNeeds2

SeatTime mind-hierarchyOfNeeds1

SeatTime mind-hierarchyOfNeeds2

You can’t build a great racer without first building a strong foundation. But what foundation do you start with first?

The bottom of each triangle is the base to work on first. As you become proficient, you begin to work on concepts of the next stage of the triangle.

Once you feel like you’ve mastered the triangle, or evolved, return to the basics and start over again. Continuing to build a wider, and stronger foundation. 

Bike.Body.Mind. is a tool, not a rule. Use it how you will. Share with riding buddies. If you have questions, or need help, please reach out. 

As time allows, we’ll begin to build this out more so you have more concrete steps within each step of each triangle. 

Enjoy #GettingSeattime & Stay #Stoked! 🤘🏻🤙🏻⚡️ 

1
7
|
Kyle978
Posts
1736
Joined
10/7/2013
Location
Dirt, NM, USA
6/11/2024 2:56pm

Or just go ride, have fun and quit acting like all this shit is rocket surgery.

12
2
6/11/2024 2:57pm

I would have been a much better rider without my mind connected to my right wrist. 

4
6/12/2024 7:57pm
Kyle978 wrote:

Or just go ride, have fun and quit acting like all this shit is rocket surgery.

I agree man it’s ridiculous.  The toes in AJ bs is just silly. If your going Mach 5 toes in is the last thing your thinking.  Perfect body position, flow, mentality locked in like an eagle diving out of the sky to kill the shit out of a rabbit. And Zero fear that’s huge.  

3
3
Taylor415
Posts
409
Joined
1/30/2017
Location
Midlothian, TX, USA
6/12/2024 8:46pm

No mention of gear. When you look good you’re feelin’ good and when you’re feelin’ good you get good results. 

2

The Shop

6/13/2024 10:36am

Shit - just ride!!

3strokemx
Posts
2996
Joined
9/2/2010
Location
USA
6/13/2024 12:38pm

Is this AI generated?

1
lumpy790
Posts
11706
Joined
9/18/2007
Location
York, SC, USA
6/13/2024 2:35pm

Been posting for a while so I suspect ai hacked hacky sac 

1
quadmx301
Posts
506
Joined
9/23/2014
Location
Murrieta, CA, USA
6/17/2024 6:24am

Post a reply to: Bike.Body.Mind.

The Latest