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Keep it up, there's probably a few who good people who could benefit from your product.
I don't really get pain - just the weakness and occasional numbness. Pretty typical compartment syndrome in my opinion. I am seriously considering surgery, as I feel that's what I'll probably need. Could you please explain exactly how your instrument is supposed to stretch the fascia enough to make a difference? As we all know, fascia is very UN-elastic. That's why the surgeons cut it to relieve arm-pump. Don't get me wrong - Id love a far cheaper alternative - I'm just skeptical this will do as claimed. However I'm open to being educated, so please convince me!
thanks
I am ART certified. Every time I would do an ART protocol on the forearms of riders that were getting arm pump it would basically cure it for a couple weeks. Broc Tickle, Ken Roczen to name a couple were getting a lot out of my treatments. I opened the Rockwell Training facility with Johnny Louch and subsequently worked on all his riders. I traveled throughout the 2013 season with Kyle Cunningham as his personal therapist. Everyone loved the forearm treatment I gave them. The 4Arm Strong basically takes the place of me and my thumb. Someone can give them self the same treatment I gave them. It has been very powerful already. The riders that have used it already swear by it. I have never failed to see anyone not increase their grip strength immediately and significantly, which is a direct result of their forearm flexor bundle muscles moving with greater ease.
This is what 4Arm Strong does to your forearms.
Your numbness may not be related to your forearms. I find numbness in the forearms and hands are more often the culprit of issues in the neck and arm pits.
9 out of 10 people I test with the 4Arm Strong increase their grip strength immediately and significantly. This is a direct result of the flexor bundle muscles moving with greater ease.
Don't have the surgery. While it will help for a few months, your arms will get worse when the fascia scars.
go to www.4arm-strong.com and take a look. The instructional video will shed some light on it
Arm pump products have been around for years and a new one comes out every now and then that is truly a joke and this one is right up there. You join Vital for no other reason except to get some free advertising and then you get all butt hurt because we have seen it all before and call it what it is.................a total rip off . and how much did Chris Blose pay for his ?
I want to see some real medical research and independantly gathered evidence supporting these claims.
I'm skeptical, but if I'm wrong or misinformed, I'll gladly read the literature and change my position on the topic.
I've met some of the best people racing these bikes and I find it frustrating to see snake-oil and alternative medical "cures" being sold to them. On the other hand, "there's a sucker born every minute".
Pit Row
Trying to help the assholes or trying to make some money out of the assholes?
No disrespect intended, I'm genuinely curious to know.
I think you're an idiot.
Keep doing what you are doing arm pump guy. This is the best thing I've seen on the market for arm pump ever
Now to share what I use. Pretty simple setup, and cheap! Pic below is just for reference, not what I actually use. For mine I went to the parts store, got a wooden rod the same dia as my bars, some rope and a very large bolt. Tied it all together and even added bike grips (note you need 2 non throttle sides). You'll have to mess around with the weight some but I like having enough weight were I can only lift it 5 times at first. Then do it enough in the spring to where I can do it at least 10 times or more without issue. Sure helps a lot!
Crazy talk.
I made a similar contraption using a 6 lbs chunk of broken concrete and some 3/16 rope on a 31" long oak dowel.
I think 6 lbs is probably on the heavy end for most guys to start. ...and like you said, get up over 5 reps with a goal of 10 or more.
I keep my elbows dead steady just like being in the attack position on the bike. Then roll up the rope the same way you should twist a throttle. I also do the reverse, by lowering the weight without letting the dowel slip in my hands.
However, once at the top of your game when all else fails maybe it does rely on anatomy. Arm pump prevented me from becoming the rider I wanted to be.
2. Drill a 1/4" hole 15" in from one end
3. Cut a 1/4" clothesline about 4' long
4. Tie a weight (5lb good to start) to the rope
5. Thread the other end of the rope thru the hole in the dowel and tie a knot
6. Hold assembled device with arms straight out from body shoulder high
7. Wind rope up to raise weight
8. Wind rope down to lower weight
9. When you get to the bottom, keep winding in the same direction until you wind the weight back up.
10. Wind rope back down and continue in the same direction until you wind the weight back up.
11. Continue as long as you can
12. Repeat every week-day. Take week-ends off.
13. No more arm pump
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