Eli Tomac is a BEAST!!

ocscottie
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ocscottie
Edited Date/Time 4/28/2013 8:15am
Need proof? Check it out HERE

Its not your average "moto" video, but it shows us how hard he works OFF the track. I hope a certain "someone" watches that vid Whistling



Eli takes us inside the Ryno Power Gym to show it takes a lot more than just hard work on the track. Ryan Hughes puts Eli through a workout that keeps him on top of his game. View more workouts, riding tips and advice at http://www.rynopowergym.com
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Derpin' DJ
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Derpin' DJ 1/11/2013 6:44pm
1/11/2013 6:44pm
Saw this on RacerX this morning. Dudes ripped
pistolpete451 1/11/2013 6:46pm
1/11/2013 6:46pm
ocscottie wrote:
Need proof? Check it out [url=http://www.vitalmx.com/videos/member/Why-Eli-Tomac-Is-So-Dominant-gym-workout,8233/ocscottie,405]HERE[/url] Its not your average "moto" video, but it shows us how hard he works OFF the track. I hope a...
Need proof? Check it out HERE

Its not your average "moto" video, but it shows us how hard he works OFF the track. I hope a certain "someone" watches that vid Whistling



Eli takes us inside the Ryno Power Gym to show it takes a lot more than just hard work on the track. Ryan Hughes puts Eli through a workout that keeps him on top of his game. View more workouts, riding tips and advice at http://www.rynopowergym.com
I think that certain some one is working out just as hard right now with a certain Mariah.
ocscottie
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ocscottie 1/11/2013 7:21pm
1/11/2013 7:21pm Edited Date/Time 1/11/2013 7:22pm
HARR!!!! good one 451 Laughing

Hey, its cardio! Blink

btw: whereabouts in NorCal are ya?
Flip109
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Flip109 1/11/2013 7:30pm
1/11/2013 7:30pm
Hughes is even more of a beast then. He's using bigger weights lol

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Hut
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Hut 1/11/2013 7:34pm
1/11/2013 7:34pm
That' must be why he makes his FC 250 look like a bmx bike. Cool
pistolpete451 1/11/2013 7:41pm
1/11/2013 7:41pm
Petaluma, I have family up your way. Do you remember the races out by the airport in Redding in 82ish ? A local super market put up some killer coin for purse $. Good times.
JBods
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JBods 1/11/2013 8:12pm
1/11/2013 8:12pm
crazy..
mx 219
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mx 219 1/11/2013 8:15pm
1/11/2013 8:15pm Edited Date/Time 1/11/2013 8:25pm
Deano dont stand a chance...

nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn from his competition.
ocscottie
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ocscottie 1/11/2013 8:19pm
1/11/2013 8:19pm
pistolpete451 wrote:
Petaluma, I have family up your way. Do you remember the races out by the airport in Redding in 82ish ? A local super market put...
Petaluma, I have family up your way. Do you remember the races out by the airport in Redding in 82ish ? A local super market put up some killer coin for purse $. Good times.
I have only been up here since around 97-98'ish. Born and raised in the Bay Area (San Jose/Los Gatos area, went to Saratoga HS)
Sandberm
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Sandberm 1/11/2013 8:27pm
1/11/2013 8:27pm
Thats impressive... I 'd be depressed if I was one of Eli's competitors. Theres no slacking from that guy.

Sidenote, Is that a different gym then the other Ryno workout vids? Looks like he got a comercial building for his gym instead of the "attached to the house gym" his other vids have.
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bd 1/11/2013 8:34pm
1/11/2013 8:34pm Edited Date/Time 1/11/2013 8:37pm
I have been involved in fitness for over a decade and can safely say Ryno knows and understands the craft. He has mastered fitness and foods and I believe he will mix stillness (yoga) into his training soon. His riders will not only have endurance and strength, but also unmatched focus while racing. I follow both on twitter and have become a big fan of Ryno's riders and Ryno's purpose. Keep on rockin it Ryno!!!

** Notice all of his work outs involved legs and core (ALL of them).
chrisbuehler
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chrisbuehler 1/11/2013 9:05pm
1/11/2013 9:05pm
mx 219 wrote:
Deano dont stand a chance... nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn...
Deano dont stand a chance...

nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn from his competition.
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure things in this sport but what's going to hold Eli back? As much as I wanted to see him on a 450 this year, watching his masterful display on the 250 last weekend was awesome.
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WhipMeister 1/11/2013 9:50pm
1/11/2013 9:50pm
Eli may get beat. But it won't be because he gets tired. I think the Elsinore race last year and the Freestone race the year before has cemented the idea in his head that he will outlast anyone this year.
observer
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observer 1/11/2013 10:17pm
1/11/2013 10:17pm
WhipMeister wrote:
Eli may get beat. But it won't be because he gets tired. I think the Elsinore race last year and the Freestone race the year before...
Eli may get beat. But it won't be because he gets tired. I think the Elsinore race last year and the Freestone race the year before has cemented the idea in his head that he will outlast anyone this year.
What Whip said....^^ be the truth.
jeffro503
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jeffro503 1/11/2013 10:35pm
1/11/2013 10:35pm
I've been Praising ET for quite a while now....and my opinion still stands strong. And that is when this kid moves up to the 450's......he's going to embarrass a lot of people for a lot of years. I mean other racers anyways.
ocscottie
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ocscottie 1/11/2013 10:45pm
1/11/2013 10:45pm
You know what? now that i think about it, i recall RynoPower after A1 tweeting something like "Congrats to RynoPower athletes Tomac and Rozcen for their podium finishes at the opening around...etc etc"

So maybe Kenny is working with him also?? Ill have to check on that.

Anyone know anything about that? I had a beer, yes, ONE beer, that is all that i allow myself, and feeling pretty good at the moment Laughing (such a friggen lightweight in my old age)
norcal3737
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norcal3737 1/11/2013 11:06pm
1/11/2013 11:06pm
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high dollar for a S&C program and received that, I'd reconsider my options.

Cool nonetheless. ET is a hard worker, and it definitely shows.
IceMan446
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IceMan446 1/12/2013 12:14am
1/12/2013 12:14am
OC....I believe Roczen is just using his supplements not training with him.

I saw a photo some where with Roczen and some RynoPower supplements and him thanking Ryno for the products.

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IceMan446
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IceMan446 1/12/2013 12:17am
1/12/2013 12:17am
AND....ET is one of my favorite riders. He is in great shape and I think he will be able to make that transition to the big bikes just fine with the training he is doing.

All the crossfit haters, Ryno is doing a mix of crossfit and other HIIT routines with his riders. It works perfectly for MX if done right.

Proof is right there in that video.
Jamie_Munro 1/12/2013 2:39am
1/12/2013 2:39am Edited Date/Time 1/12/2013 2:40am
mx 219 wrote:
Deano dont stand a chance... nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn...
Deano dont stand a chance...

nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn from his competition.
chrisbuehler wrote:
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure...
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure things in this sport but what's going to hold Eli back? As much as I wanted to see him on a 450 this year, watching his masterful display on the 250 last weekend was awesome.
Sick as the kid is i couldn't disagree more - we will see gents but IMO the outdoors title is between riders other than Tomac. There is a long way to go indoors too so try not to start celebrating just yet.
keinz
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keinz 1/12/2013 3:16am
1/12/2013 3:16am Edited Date/Time 1/12/2013 3:19am
How to loose championship. One word,. Chipotle,
Kenny!
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JB 19 1/12/2013 7:05am
1/12/2013 7:05am
Tomac has genes on his side too. It will be interesting to see if he can take his 250F intensity and apply it to a 450. It might be the next evolution of the sport.
mx 219
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mx 219 1/12/2013 7:23am
1/12/2013 7:23am Edited Date/Time 1/12/2013 7:24am
mx 219 wrote:
Deano dont stand a chance... nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn...
Deano dont stand a chance...

nvm I thought you were talking about the Virgin Airlines comment... but I think you're right Scotty, Roczen needs to learn from his competition.
chrisbuehler wrote:
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure...
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure things in this sport but what's going to hold Eli back? As much as I wanted to see him on a 450 this year, watching his masterful display on the 250 last weekend was awesome.
Jamie_Munro wrote:
Sick as the kid is i couldn't disagree more - we will see gents but IMO the outdoors title is between riders other than Tomac. There...
Sick as the kid is i couldn't disagree more - we will see gents but IMO the outdoors title is between riders other than Tomac. There is a long way to go indoors too so try not to start celebrating just yet.
No offense but look at your country of origin, I think in general people are somewhat biased based on what side of the pond they are on. Based on results alone, specifically at the end of the year, Tomac will do VERY well indoors and out.

btw chris, I agree, I think he has the potential to knock off Dungey, RV, Stewart, etc. more than Barcia or anyone else in the 250 class now. MIght be interesting to see Tomac and Cianciarulo in a couple of years.
DA498
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DA498 1/12/2013 8:09am
1/12/2013 8:09am
That's hard to watch after eating 8 pieces of French toast!
colonel
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colonel 1/12/2013 9:36am
1/12/2013 9:36am
norcal3737 wrote:
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high...
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high dollar for a S&C program and received that, I'd reconsider my options.

Cool nonetheless. ET is a hard worker, and it definitely shows.
+ 1000 on that comment and post.
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Flatliner 1/12/2013 11:00am
1/12/2013 11:00am
norcal3737 wrote:
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high...
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high dollar for a S&C program and received that, I'd reconsider my options.

Cool nonetheless. ET is a hard worker, and it definitely shows.
While I feel the same way, I'm curious as to ryno's reasoning behind them.
fader418
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fader418 1/12/2013 11:07am
1/12/2013 11:07am
People that think Kenny is not training his a$$ off, are completely clueless...and he just tweets stuff on twitter to make sure the vitards are taking there medicine...
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TannerMxer 1/12/2013 11:15am
1/12/2013 11:15am
norcal3737 wrote:
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high...
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high dollar for a S&C program and received that, I'd reconsider my options.

Cool nonetheless. ET is a hard worker, and it definitely shows.
Flatliner wrote:
While I feel the same way, I'm curious as to ryno's reasoning behind them.
I believe Ryno's methodology is that racing a dirtbike isn't structured. If you build muscle in perfect form, you won't use that muscle that same way when a 450 is kicking out on you. He knows structure is good, but he looks to build all those additional reflex muscles that are needed when saving the bike unexpectedly.
Choppy
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Choppy 1/12/2013 11:24am
1/12/2013 11:24am
norcal3737 wrote:
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high...
Those dumbbell presses on the aerobic/medicine ball were cringe-worthy. Form wasn't technically very tight, either for an athlete of that caliber. If I were paying high dollar for a S&C program and received that, I'd reconsider my options.

Cool nonetheless. ET is a hard worker, and it definitely shows.
Flatliner wrote:
While I feel the same way, I'm curious as to ryno's reasoning behind them.
TannerMxer wrote:
I believe Ryno's methodology is that racing a dirtbike isn't structured. If you build muscle in perfect form, you won't use that muscle that same way...
I believe Ryno's methodology is that racing a dirtbike isn't structured. If you build muscle in perfect form, you won't use that muscle that same way when a 450 is kicking out on you. He knows structure is good, but he looks to build all those additional reflex muscles that are needed when saving the bike unexpectedly.
Hernia comes to mind when lifting without form.
Jamie_Munro 1/12/2013 11:52am
1/12/2013 11:52am
chrisbuehler wrote:
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure...
Actually you were right the first time, Deano doesn't stand a chance. Can't say enough how much I think of Tomac's future. There are no sure things in this sport but what's going to hold Eli back? As much as I wanted to see him on a 450 this year, watching his masterful display on the 250 last weekend was awesome.
Jamie_Munro wrote:
Sick as the kid is i couldn't disagree more - we will see gents but IMO the outdoors title is between riders other than Tomac. There...
Sick as the kid is i couldn't disagree more - we will see gents but IMO the outdoors title is between riders other than Tomac. There is a long way to go indoors too so try not to start celebrating just yet.
mx 219 wrote:
No offense but look at your country of origin, I think in general people are somewhat biased based on what side of the pond they are...
No offense but look at your country of origin, I think in general people are somewhat biased based on what side of the pond they are on. Based on results alone, specifically at the end of the year, Tomac will do VERY well indoors and out.

btw chris, I agree, I think he has the potential to knock off Dungey, RV, Stewart, etc. more than Barcia or anyone else in the 250 class now. MIght be interesting to see Tomac and Cianciarulo in a couple of years.
what do you mean look at my country of origin? with a statement like that you know you are causing offence so please don't prelude it with "no offence". USA are about as biased as it gets bud and we all know that so let's just park it there - we both/we all have agendas, Roczen isn't exactly English, nor is Wilson - both in my opinion will hand it to Eli in the outdoors regardless of how fit he is, hey I am not arguing that Eli is not a beast or extremely fast, he sure as hell is both those things i mean look at his times last week but I stand firm and say it is NOT TIME to start celebrating just yet.

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