Racer X Virtual Trainer is dedicated to making you better, faster and stronger by improving your motocross training program. With access to the industries top riders and trainers we reveal the training programs and techniques used by the best in the industry. Racer X Virtual Trainer presents how-to articles on training and nutrition as well as exclusive features from top trainers like Aldon Baker, Coach Seiji, and Charles Dao. We provide insider access to the training programs of top riders as well as interviews and insider information that only Racer X Virtual Trainer can deliver. Virtual Trainer has assembled an expert panel unparalleled on the internet with access to industry professionals like Dr. John Bodnar of the Asterisk Mobile Medic Unit, professional trainers, a registered dietitian, physical therapist, mental conditioning coaches and more. We also offer complete training packages in conjunction with Seiji Ishii (Coach Seiji) as well as free programs and advice to be your one-stop information zone for motocross training. Racer X Virtual Trainer is a comprehensive research center for anyone who wants to get in shape and train for motocross. Please take advantage of this site. There is a ton of free stuff and access to some of the best fitness information on on the web. So come on in, pull up a chair and cruise the website as we add new information every Thursday!