Posts
12
Joined
10/19/2012
Location
AU
Edited Date/Time
6/14/2017 4:37pm
Hey guys,
I know a few of you have had ankles fused so I thought I'd ask, how do you get on riding?
It's been a year since mine was done(after a year of pain) and it's feeling good. No pain anymore. I am keen to start riding again and was wondering if you encounter any issues while riding? It's my right leg so gear changes will be fine. I'm slightly worried about putting extra stress on my knee and catching it in ruts etc.
If anyone has any advice that would be great!
Thanks Chris

I know a few of you have had ankles fused so I thought I'd ask, how do you get on riding?
It's been a year since mine was done(after a year of pain) and it's feeling good. No pain anymore. I am keen to start riding again and was wondering if you encounter any issues while riding? It's my right leg so gear changes will be fine. I'm slightly worried about putting extra stress on my knee and catching it in ruts etc.
If anyone has any advice that would be great!
Thanks Chris

limping is a good example of pain avoidance this is what causes long term issues.
good luck, stay focused and you'll stay busy.
The Shop
DeCal Works Huge Plastic Inventory of UFO and Polisport kits.
Luxon 4-Post Bar Mounts
$189.95 - $239.95
My original injury was 3 years ago and I was in constant pain until my fusion. Since the fusion there is no pain and I can walk any distance with no limp. I was also worried about the outcome of a fusion but honestly it is a massive improvement and has got me back doing the things I couldn't do before. Well worth the recovery time in my opinion.
Fwiw, you have to remember with a fused ankle, in addition to very little to no movement there's no cartilage in there. No buffer, so impacts are harder, more severe, a little jolting/shocking sometimes. Reflexively I end up shifting my weight quite a bit to my good foot on flat landings or big impacts. One nice thing about riding or cycling vs. ever running again for example is you instinctively cheat and rely a little more on your good foot/side.
About a year ago I broke my tib/fib just above where the steel bar ends near my calf muscle (my fusion is similar to the x-ray above from the OP.) I saved a high-side upon landing a relatively fast low-flying triple. The ortho surgeon said it was and is always going to be a weak vulnerable part of my tibia - where the steel bar ends because the steel isn't going anywhere. But who knows for sure, It may have broken with a normal leg too...
To those considering or going through a fusion don't hesitate to PM me or ask questions.
Does it feel ok if you accidentally catch it in a corner or stab it down to save a fall? That's my main area of concern, not having the ankle to absorb any shock.
Also was there any problem with healing your fresh break because of the rod?
Good question about healing my fresh break. I swear us moto guys know way too much about Orthopedics...
One last question dvfan12- Is your left leg muscle wasted away? Did you find anyway of building it back up. It is hard to build calf muscle without an ankle. I just want to get as strong as possible before I start riding again. My bad leg is about half the size.
When I do start riding it will be much the same as you-no racing, just track days etc. I can imagine my confidence will have taken a big hit.
Thanks
btw, it hasn't affected my cycling at all (once i got that leg back in shape.) I shimmed my fused ankle shoe a few mil's and that's about it. jogging is out of the question though, for me. it'd be really sore afterwards and i look pretty funny trying to run normally.
bottom line is our bodies are amazing at adapting and recovering.
Thanks for sharing. Hopefully be back riding in 3 months after I work on some more strength.
Pit Row
I'm thinking the fused right side may be easier to deal with? I dunno...
Anyway, to shift I need to kinda wiggle my butt off to the left and get my foot under the lever. It's a goon shift, but wtf, it's riding!
As for actually riding, I have no issues, and haven't had any issues with dabbing feet in corners or coming up short YET! Knock on wood..
My fused side leg is considerably smaller in size to my "good" side (which is getting a total replacement within 2 years).
It's been impossible for me to regain muscle that doesn't get used anymore. I envy the fellow that got his calf back!
Running is totally out of the picture for me, not going to happen. My Wife and I used to run a lot together, so it was a huge goal to return to running again. My Surgeon said early on that I would never run again, and I told him I would so!
He was right, shit :-(
Riding MX is fine though, buy good boots and use good judgement! Save the teenager moves for the teenagers :-)
Please and thank you!
I've already posted several times, but here it is again.
Years of not being able to walk, decided to get it fixed . BEST DECISION I HAVE EVER MADE.
Dr. Tanler Volkmann at the Foot and Ankle Institute Valencia, CA literally gave me my life back
If you are interested, read the below link that will tell you everything you need to know about what Volkmann did for me, and what he will do for you
http://www.footankleinstitute.com/blog/ryans-story/
If you want more info, let me know, I'll drop you a PM with my info
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