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Firthy Added a reply to Tips and Advice for Relocated Elbow
1/4/2017 5:39pm Huge thank you to everyone that's replied! At the moment I've just been doing some real basic lifting with light 5kg weights to try and stretch it out some more, I go for my first Therapy Session on the 20th of this month so hopefully they can start to give me some more exercise's. And yeah I had both the...
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Firthy Started a new thread Tips and Advice for Relocated Elbow
1/3/2017 7:39pm Thought this would be the best place to post this because it seems to be a common injury, on the 10th of December I crashed my Motorbike which Dislocated and Chipped my elbow. I had it relocated that day and put in a half cast till the 23rd of December. The doctor said it'll be Three months before i can...
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