Dirty Duathlon

alphado
Posts
3492
Joined
8/15/2006
Location
Erie, PA US
Edited Date/Time 1/27/2012 9:03am
I did this race Sunday, toughest thing I have ever done. 5 mile run follwed by 10 miles of mountain biking.

Got there around 9:00 after a 2 hour drive for a 10:00 am start. No rain forecasted until later this evening so we did not plan for it. I put my bike on the rack and started to warm up. They had a race meeting 10 minutes before the start. I went to that and lined up at the start.

Just as we were set to go it started pouring. I don't mind running in the rain but mountain biking in the mud sucks.

I started mid pack, lots of talk about the climbs on the course, but from the start it looked like a nice winding dirt road. That was until we got around the corner. It went straight up for about a mile. They told us that there was almost 700 feet of vertical climbing on a lap of the course. Good thing I didn't know what that related to, because it sucked. Nothing like being dead 1 mile into a run. Once we got past the hill we headed into the woods. Lots of mud and slippery tree roots. Almost fell several times. Coming down the hill was brutal, very steep and slick.

The race consisted of 1 four mile loop of running and 2 five mile loops of biking. It was the same course, they just added an extra mile on the end for the bikes.

I was ready to quit as I finished the run, but there were tons of people cheering so I hopped on the bike and went at it. I thought the beginning hill would be easier on the bike, no so, I walked some of it. Rode through most of the course slipping all over. I tried to navigate the long "Rock Garden" and nearly went down a bunch of times. I then saw a faster rider pushing his bike through the rocks so I followed suit. Made it to the downhill, it was awful. Both brakes locked up trying to slide through the step switchbacks. I ate shit hard after hitting a root and flipping over the bars. Bashed my shin and scraped up my arm. Mud works pretty good at stopping bleeding. I never had armpump before like I got coming down the hill, unreal.

There were a few sections where we would blitz down some fire road sections. I normally wear sun glasses or safety glasses when I ride but it was raining so I left them. Three times I had to stop and rinse shit out of my eyes.

As I saw the finish line in view I figured I was done. My eyes were killing me and my shin hurt. Wendy and the boys have been out in this shit. I figured that I better pull that plug and that was my intention until once again the cheering made me head back out for the last lap. I bonked twice on the last lap but luckily I had some Sport Beans in my Camelbak and after eating them I got some more energy.

I can't remember all the times that I wanted to quit. I was pretty much alone on the course most of the time. Your mind really does wander. I thought about Bailey several times and what he has gone through and really that did keep me going.

I made it to the finish at 2:23, covered head to toe in mud. I really felt like I accomplished something. After I cleaned myself up with the hose I told my wife that I was happy that I finished because I wasn't going to be coming back. It was all pain, no fun for me. I saved the number plate from my bike, just like it came off, covered in mud. That is my trophy.

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freeh
Posts
683
Joined
4/1/2008
Location
West Jordan, UT US
6/14/2010 6:18am
Cool story Alph. Nice job pushing through to the end. That sounded like not much fun.
dougie
Posts
2140
Joined
4/1/2008
Location
Temecula, CA US
6/14/2010 9:10am
Sounds Bitchen. So whens your next race? Wink Seriously I bet it would have been more fun had it not been muddy. Also if you can find out in advance try to pick races that have courses within your skill and endurance ability. What I do is I'll get a course map and then I'll get on Google Earth and use the cursor to see the elevations and use the ruler to see the distances. Might wanna give a road duathlon a try also.

Thanks for the race report Alph.
alphado
Posts
3492
Joined
8/15/2006
Location
Erie, PA US
6/14/2010 9:39am
5k this Saturday, half marathon in July. I was clueless going into the last one, I got humbled.
dougie
Posts
2140
Joined
4/1/2008
Location
Temecula, CA US
6/14/2010 10:19am
alphado wrote:
5k this Saturday, half marathon in July. I was clueless going into the last one, I got humbled.
Cool. Then we can expect another race report this weekend?

Ive got my 49th Sprint Tri coming up on the 27th. Its gonna be my 8th year at this particular venue (Tinman). And its gonna be my first race in the over 60 class. Hey I figure I'll win one one day if I just out live my competition. Then again I said Id quit after I did 50 of them.

The Shop

6/14/2010 2:17pm
add swimming and then you'll be complete.
I have a 4 day swim meet coming up next week I've been training for 6 months for.
7 events, just writing about it now makes my stomach flip and turn.

I need to break down and get a decent road bike and join dougie.
RonSkj
Posts
2830
Joined
6/20/2008
Location
Radiator Springs, CA US
Fantasy
946th
6/14/2010 2:33pm
I'll stick with the dirt scooters, where the bike does all the work. You just have to sit down and turn the throttle.
GIwasB4
Posts
2585
Joined
7/24/2008
Location
Beverly Hills, CA US
6/14/2010 2:39pm
No wonder your back is all jacked up
jmar
Posts
14159
Joined
2/11/2007
Location
Oklahoma City, OK US
6/14/2010 6:23pm
Good job Alphado.

That's very impressive.

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