Posts
115
Joined
7/5/2012
Location
Montgomery, IL, USA
Edited Date/Time
7/22/2012 10:59am
Also Posted this in the Moto-Related section.
Hey Guys,
I have released a Motocross Training E-book, Its 36 pages and includes a bunch of pictures, step by step exercise instructions, workout programs and a ton of good info on everything related to training. Im charging $10 (through Paypal or check) and it can be sent through paypal and I will email you the PDF files. It will be up on my website www.rogersonfitness.com But I am having some issues with my website designer getting it up there, but the book is 100% done and ready to go!
My Facebook is- Ryan Rogerson
Email is- Rog447@comcast.net
Twitter- @RogersonFitness
If you have any questions at all feel free to ask here or contact me through one of the above.
Im new to the boards, so I will introduce myself. My name is Ryan Rogerson, I raced MX since a young age and held a professional motocross license in 2005. Since then I have became a certified personal trainer and specialist in performance nutrition. I am also an Optimum Nutrition and American Bodybuilding sponsored athlete. Anyway enough about me..if you want to read my full bio check out my website at www.rogersonfitness.com.
Here is the cover
And a screenshot of one of the exercise's
Hey Guys,
I have released a Motocross Training E-book, Its 36 pages and includes a bunch of pictures, step by step exercise instructions, workout programs and a ton of good info on everything related to training. Im charging $10 (through Paypal or check) and it can be sent through paypal and I will email you the PDF files. It will be up on my website www.rogersonfitness.com But I am having some issues with my website designer getting it up there, but the book is 100% done and ready to go!
My Facebook is- Ryan Rogerson
Email is- Rog447@comcast.net
Twitter- @RogersonFitness
If you have any questions at all feel free to ask here or contact me through one of the above.
Im new to the boards, so I will introduce myself. My name is Ryan Rogerson, I raced MX since a young age and held a professional motocross license in 2005. Since then I have became a certified personal trainer and specialist in performance nutrition. I am also an Optimum Nutrition and American Bodybuilding sponsored athlete. Anyway enough about me..if you want to read my full bio check out my website at www.rogersonfitness.com.
Here is the cover
And a screenshot of one of the exercise's
Post a reply to: Rogerson Fitness Motocross Training 101 E-Book