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To keep an eye on chain wear, I use this chain-wear gauge:
https://dirttricks.com/shop/hardware/dirt-tricks-extras/520-chain-wear-…
I also replace chains every ~ 100 hours. Usually the side plates are worn nearly flat by this time and I say "it's time."
Here's a worthwhile read on the subject (many good opinions):
https://www.vitalmx.com/forums/Vital-MX-Product-Reviews,47/X-ring-chain…
The Shop
As with anything, run it until you feel there’s a chance of failure.
Edit; I ran Renthal sprockets with RK GB520MXU chains for my last 3-4 seasons and they performed exceptionally, I changed mine every season as cheap insurance (chain failures can be costly - both parts wise and hitting the deck as a result).
I have seen it for the ERT3, but I believe most manufacturers have a tolerance to measure the space between the ends of the outside links to check for excessive stretch, like a cam chain.
If it’s a stock chain, I’d just replace it asap. Time intervals be damned.
I also do not lube chain. A quick blast of WD40 to prevent rust after washing (also not very frequent).
Ironman sprockets and a good sealed chain will last way over 100 hours as long as you swap new cs sprockets on every 40 hours or so.
If I am running aluminum sprockets, I replace the chain with the sprockets (20 to 30 hours of use).
I'm currently using Dirt Tricks sprockets on my 350. Needless to say I will be replacing the chain far before I need new sprockets. 30 hours of use for a non o-ring chain seems average for motocross at my skill level.
I've always used this info from Dirt Tricks as a guide.
"The second method is not as precise, but will save you time in breaking your master link. Suck a wrench between your chain and rear sprocket by rotating your rear wheel by hand, until the chain along the top of your swing arm is tight. Using the method above, count out 24 intervals, and measure the distance center-to-center between the first and last pin. A new chain will be 15″ dead nuts. If you measure more than 15-3/32″ it’s time to get a new chain."
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