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Only $10 for all 2024 SX, MX, and SMX series (regularly $30).
Allmax IsoFlex
The Shop
EDIT: Just noticed that price in the pic above was actually for the ON. I’m an idiot. lol Is that in-store only?
Also check allstarhealth.com. By far the cheapest online place I have found. Flat rate shipping of $5.95 or free over $100. They ship quickly, I placed an order at 830am this morning and they shipped today already. Being close to SoCal I’ll have it tomorrow.
I didn't particularly like the Double Rich Chocolate one.
Maverick: Did you get my last PM a couple of weeks ago?
One 34 gram scoop of whey protein is 24 grams of protein and about 120 calories. If he's after protein he would have to eat four eggs to match a scoop of whey powder. Whey protein is a fast digesting protein. If he was taking a mass gainer then not so much as its got a lot of fillers. Whey is a protein supplement. If he looking for gains and maximizing protein intake that would require purchasing a lot of meat.
Five ounces of cooked salmon contains around 30 grams of protein. It takes forever for your body to absorb. Figure of the op is looking to maximize muscle growth, he should consume around .8 grams of protein per pound of his body weight. If he is 180 then he would need 144 grams of protein.
When I was lifting, I weighed 240. I averaged 200 grams of protein intake per day. Its expensive buying that much meat. Salmon is over $20 per pound. I supplemented it by salmon fishing, consuming eggs, and taking whey and casein, in combination with bcaas, creatine, and glutamine. Things that make your body work harder to digest food will kickstart your metabolism. Oatmeal, boiled eggs and a protein shake in the morning with a glass of water. I was going for size and strength over anything else. The biggest part of it was recovery. Rest. Lots of rest. To the op. Figure your goals out. Then do a lot of research. Follow a program that works for you and is something you can stick with. For myself I lift 7 months,eat strict then take off five months while eating food I went without. Some might say why not just eat right all the time? Because, it doesn't work for me.
Pit Row
Here’s a list of the rankings for those interested:
https://labdoor.com/rankings/protein?filter=quality
They also do a bunch of other supplements too.
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