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It's only a matter of time until we hear from Peely.
I have tried it a few times with the old lady, I'm a puss compared to some guys for sure.
And I watched a damn 145lbs skinny guy fucking whip the "Murph" workout with the weighted vest on like it was cool. Jeezus it was bitchin.
Anyway Peely what happened to you?
But Josh Bridges doing Murph in ~35min and Sam Dancer finishing the dead lift ladder at 615 after the hill run are both insane.
what happened to me? lol, that depends on what you charge per hour and how far back you want me to go in my past
Pit Row
I work with a few people that do it, but its just not my thing. It looks like a fast way to over train.
And for the other, you need to talk with Meg about that shit...and bring a 12 pack of PBR.
If so I watched that a few weeks ago, I'd let those frozen chics take me for a spin.....don't think the old lady would like it so much.
as much shit as i like to give people that CrossFit, it's amazing how good i felt while i was doing it. i ended up hurting my neck on one of the lifts and had to take about a month off. i never went back. been thinking about joining again.
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