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Hi everyone,
Last week I crashed my dirt bike and landed on my shoulder pretty hard. The first two days I was only able to move my arm about 4-5 inches from my side with my arm hanging down. Over the following few days I was able to get my arm up to chest level but yesterday it felt so bad and I'm back to extremely limited range of motion. I think I probably messed with it too much too soon. Has anyone fallen on their arm so bad they couldn't move it due to should pain? I know I don't have any broken bones since that's what the X-ray showed. The pain is mostly coming from the shoulder blade area and the very front upper part of the shoulder. Also did you get surgery? Thanks in advance, I'm freaking out since I have to get back to work soon and I just don't know what to expect.