Ryno-Power protein drink

Goon126
Profile picture for user Goon126
Posts
356
Joined
1/18/2019
Location
CA US
Goon126
Edited Date/Time 1/24/2019 6:15am
Should I drink before riding or after?
2
|
AngryBear
Profile picture for user AngryBear
Posts
765
Joined
4/1/2008
Location
Asheville, NC US
AngryBear 1/23/2019 9:10am
1/23/2019 9:10am Edited Date/Time 1/23/2019 9:13am
camelbak. active recovery.
2
1
moto711
Profile picture for user moto711
Posts
219
Joined
8/21/2010
Location
Foresthill, CA US
moto711 1/23/2019 9:54am
1/23/2019 9:54am
Both if you want to! But I normally drink it as fuel after the track or a gym workout so I can recover better!
1

The Shop

See All »
Dirtydeeds
Profile picture for user Dirtydeeds
Posts
2697
Joined
3/22/2016
Location
US
Fantasy
2892nd
Dirtydeeds 1/23/2019 10:24am
1/23/2019 10:24am
Talisker wrote:
Drink beer after you ride!!!
Wise man once told me theres a pork chop in every beer
Steve125
Profile picture for user Steve125
Posts
1354
Joined
11/24/2010
Location
CT US
Fantasy
2787th
Steve125 1/23/2019 10:33am
1/23/2019 10:33am
Protein can be hard to digest. I wouldn't "load' with it before a race. I do Carb energy gels before motos. Works great.
kb228
Profile picture for user kb228
Posts
6161
Joined
1/31/2018
Location
Mansfield, OH US
kb228 1/23/2019 11:09am
1/23/2019 11:09am
Carbs before for energy, protein after for recovery
Spagina767
Profile picture for user Spagina767
Posts
912
Joined
8/27/2013
Location
Fredericksburg, VA US
Spagina767 1/23/2019 11:21am
1/23/2019 11:21am
AngryBear wrote:
camelbak. active recovery.
That sounds horrible.

You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with water & pedialyte. Will be delicious, and provide better recovery than protein because it’s easier to digest.
KennyT
Profile picture for user KennyT
Posts
4185
Joined
8/16/2006
Location
Vista, CA US
Fantasy
233rd
KennyT 1/23/2019 11:21am
1/23/2019 11:21am
Water does amazing things
6
Spagina767
Profile picture for user Spagina767
Posts
912
Joined
8/27/2013
Location
Fredericksburg, VA US
Spagina767 1/23/2019 11:23am
1/23/2019 11:23am Edited Date/Time 1/23/2019 11:23am
After. Before riding you want to eat some quickly digesting carbs that aren’t full of garbage. Fruit is great. After riding you want some more quick carbs/ sugar to spike insulin response and promote protein synthesis, along with protein.

Also, throw the Ryno power in the trash. Spend a couple hours researching protein and you’ll see, while his is good, it’s about 75% more than competitively engineered protein found other places online...
3
AngryBear
Profile picture for user AngryBear
Posts
765
Joined
4/1/2008
Location
Asheville, NC US
AngryBear 1/23/2019 11:27am
1/23/2019 11:27am
AngryBear wrote:
camelbak. active recovery.
Spagina767 wrote:
That sounds horrible. You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with...
That sounds horrible.

You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with water & pedialyte. Will be delicious, and provide better recovery than protein because it’s easier to digest.
was joking. assumed that was obvious.
1
Spagina767
Profile picture for user Spagina767
Posts
912
Joined
8/27/2013
Location
Fredericksburg, VA US
Spagina767 1/23/2019 11:30am
1/23/2019 11:30am
AngryBear wrote:
camelbak. active recovery.
Spagina767 wrote:
That sounds horrible. You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with...
That sounds horrible.

You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with water & pedialyte. Will be delicious, and provide better recovery than protein because it’s easier to digest.
AngryBear wrote:
was joking. assumed that was obvious.
I’ve seen crazier things mentioned, so I thought I’d cover all bases.
2
ama530
Profile picture for user ama530
Posts
201
Joined
10/19/2011
Location
Lehighton, PA US
ama530 1/23/2019 1:37pm
1/23/2019 1:37pm
Punt the protein. Best post workout drink is chocolate milk. Ask any pro endurance athlete. Carb load before. Use an electrolyte drink post race if it is hot or you feel dehydrated.

Agree with Deman684. Ryno Power is just a sticker on the container. You can get the same stuff at you local grocery store for allot cheaper if you want to go that route. Eating good food is still the best thing.
3
2
Moto_Geek
Profile picture for user Moto_Geek
Posts
1823
Joined
6/26/2007
Location
Golden, CO US
Fantasy
1666th
Moto_Geek 1/23/2019 2:49pm
1/23/2019 2:49pm Edited Date/Time 1/23/2019 2:50pm
CORRECT ANSWER!

After workout/activity or first thing in the morning instead of eggs or in your smoothy.







smashingpumpkins167 1/23/2019 3:14pm
1/23/2019 3:14pm Edited Date/Time 1/23/2019 3:18pm
Just eat a cheese burger, it has the same amount of protein, and it came from nature instead of you know, a factory in Kazakhstan.
uk125250
Profile picture for user uk125250
Posts
3948
Joined
10/4/2009
Location
Gnome AQ
uk125250 1/23/2019 3:48pm
1/23/2019 3:48pm
AngryBear wrote:
camelbak. active recovery.
Spagina767 wrote:
That sounds horrible. You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with...
That sounds horrible.

You want good intra-workout (moto) recovery then get a good brand of BCAA’s (LIT, is a great one) and mix it 50/50 with water & pedialyte. Will be delicious, and provide better recovery than protein because it’s easier to digest.
Pedialyte does taste great.
1
moto711
Profile picture for user moto711
Posts
219
Joined
8/21/2010
Location
Foresthill, CA US
moto711 1/23/2019 4:20pm
1/23/2019 4:20pm
This topic always turns into a shit show here on vital. But everybody that says your just paying for the brand name and if you went to Walmart and purchased the house brand "Great Value Protein" its the same product. You are wrong.

Your paying for the ingredients plus Ryno Power is a lot smaller brand. Ryno's protein dosnt have any of the fake sugars and GMO produced ingredients in it. This is what sets it apart from say the GNC house brand Whey protein.

People will comment and say that we have no proof that these products are slowly killing us but look at our society today and tell me otherwise! LOL
1
2

Pit Row

See All »
kb228
Profile picture for user kb228
Posts
6161
Joined
1/31/2018
Location
Mansfield, OH US
kb228 1/23/2019 4:22pm
1/23/2019 4:22pm
Spagina767 wrote:
After. Before riding you want to eat some quickly digesting carbs that aren’t full of garbage. Fruit is great. After riding you want some more quick...
After. Before riding you want to eat some quickly digesting carbs that aren’t full of garbage. Fruit is great. After riding you want some more quick carbs/ sugar to spike insulin response and promote protein synthesis, along with protein.

Also, throw the Ryno power in the trash. Spend a couple hours researching protein and you’ll see, while his is good, it’s about 75% more than competitively engineered protein found other places online...
X2. Get BPI, 1st phorm, or gold standard whey. Much higher quality supps
Brap!
Profile picture for user Brap!
Posts
83
Joined
9/16/2008
Location
Campbellsville, KY US
Brap! 1/23/2019 4:25pm
1/23/2019 4:25pm
Supplements are a waste of money. But if I were wasting my money, it wouldn’t be on Ryno.
moto711
Profile picture for user moto711
Posts
219
Joined
8/21/2010
Location
Foresthill, CA US
moto711 1/23/2019 4:33pm
1/23/2019 4:33pm
What is the brand name? Link? I would like to take a look for my knowledge.

Also why not pay the higher price tag to support a brand that is heavily involved in Moto. Just a thought
-MAVERICK-
Profile picture for user -MAVERICK-
Posts
50580
Joined
3/26/2015
Location
Ontario CA
Fantasy
3739th
-MAVERICK- 1/23/2019 4:51pm
1/23/2019 4:51pm
moto711 wrote:
What is the brand name? Link? I would like to take a look for my knowledge. Also why not pay the higher price tag to support...
What is the brand name? Link? I would like to take a look for my knowledge.

Also why not pay the higher price tag to support a brand that is heavily involved in Moto. Just a thought
Optimum Nutrition, Gold Standard Whey

MuscleTech

Allmax ISOFLEX

BSN Syntha-6
moto711
Profile picture for user moto711
Posts
219
Joined
8/21/2010
Location
Foresthill, CA US
moto711 1/23/2019 5:19pm
1/23/2019 5:19pm
moto711 wrote:
What is the brand name? Link? I would like to take a look for my knowledge. Also why not pay the higher price tag to support...
What is the brand name? Link? I would like to take a look for my knowledge.

Also why not pay the higher price tag to support a brand that is heavily involved in Moto. Just a thought
-MAVERICK- wrote:
Optimum Nutrition, Gold Standard Whey

MuscleTech

Allmax ISOFLEX

BSN Syntha-6
Gold Standard contains "Acesulfame potassium (also known as acesulfame K, or ace K) is an artificial sweetener, sometimes referred to in Europe as E950." natural and artificial flavors.

Muscle Tech contains "Sucralose, Acesulfame-Potassium." two forms of ARTIFICIAL SUGARS

Allmax contains "Sucralose" ARTIFICIAL SUGARS

BSN has one of the largest list of the 4 you linked "Other Ingredients: Protein Matrix Comprised of (whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumen, and glutamine peptides), sunflower powder (sunflower oil, corn syrup solids, sodium caseinate, mono- & di-glycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, and tocopherols), polydextrose, cocoa powder processed with alkali, natural & artificial flavors, MCT powder (medium chain triglycerides, non-fat dry milk, disodium phopshate, and silicon dioxide), lecithin, salt, cellulose gum, acesulfame potassium, sucralose, papain and bromelain."


I didn't fully look into all the ingredients just looked for what they where sweated with. But all contain a form of artificial sweetener. Not bashing any brands but at all costs I try to not put any artificial sweeteners into my body.

Ryno power is sweetened with:
organic evaporated cane juice
stevia

Anyway both are derived from a natural source. Just food for thought take it as you will.
2
mmain62
Profile picture for user mmain62
Posts
715
Joined
2/7/2013
Location
Knoxville, IL US
mmain62 1/24/2019 4:26am
1/24/2019 4:26am
I got RynoPower Support through Hookit so its cheaper than retail. I've been using the protein for my first meal of the day. I am currently doing I.F. on a 16:8 so its a great healthy kick start into my eating window.
tempura
Profile picture for user tempura
Posts
2079
Joined
5/18/2015
Location
JP
tempura 1/24/2019 4:43am
1/24/2019 4:43am
Avoid the artificial sweetener shit! (Gold standard whey). They do a non artificial flavoured version, invest in that instead, do yourself a favour...
If you look, most of these products that are supposed to promote health and well-being, are full of shit chemicals that are far from healthy. Check the labels and pay a bit more for the non artificial sweetened stuff.
1
1
tcallahan707
Profile picture for user tcallahan707
Posts
1826
Joined
4/5/2016
Location
Morrison, CO US
tcallahan707 1/24/2019 6:15am
1/24/2019 6:15am
While my take on supplements has basically been "they are full of filler bs", all it takes is understanding the man behind RP to realize that you are getting a much higher quality product. Simply put, Ryno isn't going to put some buy in bulk GNC garbage in his body.
2
1

Post a reply to: Ryno-Power protein drink