Posts
74
Joined
3/21/2011
Location
Denver, CO
US
Edited Date/Time
1/27/2012 2:23pm
I'm on my 4th day post op rotator surgery. Still hurt quite a bit. What is normal? reeally loopy from the dilaudid too and lack of sleep
Seriously though...it's gonna hurt quite a bit here while it's in "protection" mode. Over the next few days/weeks as the resting pain diminishes, take extra precaution when doing simple things like getting up from the couch, going up and down stairs, etc. ...especially when your balance may be affected by the meds. Little lapses of concentration/mistakes resulting in quick reactionary movements from your injured arm can feel like someone stabbed you in the shoulder from the inside out. It's not fun.
And, as I'm sure you've heard from all of us, once your Doctor/PT gives you the go ahead to start making small circles/doing stretches with it...DO IT!
The Shop
Really have not ridden since then but I still have some limited range of motion and minor weakness, notice it while trying to throw a baseball with some authority. Try not to skimp on the post-op PT(stretching and strengthening).
Good luck with it!!
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