Need an MX trainer

mobile
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Wake Forest, NC US
mobile
Edited Date/Time 1/11/2012 5:33pm
Looking for someone to supply nutrition and PT program. Can supply vital's for the individual. Would like to establish "guidance" on a routine basis via e-mail/phone. Please shoot me an e-mail with options and pricing. This is for a 21 year old pro rider.
thanks
kmob36@live.com
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KTM boy 137
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Brittlecreek, IL US
KTM boy 137 6/16/2008 6:48am
6/16/2008 6:48am
Eat a healthy balanced diet
Ride a lot - go through a 5 gal gas can per practice (if not more) with as few stops as possible.
Run when not riding (or after riding)


cost: Free.

Thank me later.
jkkt
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Atlanta, GA US
jkkt 6/16/2008 7:04am
6/16/2008 7:04am Edited Date/Time 4/16/2016 7:18pm
mobile wrote:
Looking for someone to supply nutrition and PT program. Can supply vital's for the individual. Would like to establish "guidance" on a routine basis via e-mail/phone...
Looking for someone to supply nutrition and PT program. Can supply vital's for the individual. Would like to establish "guidance" on a routine basis via e-mail/phone. Please shoot me an e-mail with options and pricing. This is for a 21 year old pro rider.
thanks
kmob36@live.com
My son has been working with Robb Beams at Motoendurance.


He also works with Kevin Walker, Ashley Fiolek and the Butler Bros SX team to name a few. We have been working via email and phone but hope to spend some time training with him in Florida where he is located this winter.


My son is enjoying working with him and he stays in contact weekly to check in and update training plans. If we have any questions he is just a phone call away.





He is also a frequent guest on DMXS giving tips, training options and answering questions from listeners.


Here is his contact info


Robb Beams


PO Box 915261


Longwood, Florida 32791


office: 407.880.5344


email: robb3@earthlink.net


websites:


motoendurance.net


enduranceacademy.net
jkkt
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Atlanta, GA US
jkkt 6/16/2008 7:08am
6/16/2008 7:08am Edited Date/Time 6/16/2008 7:09am
If I can answer any additional questions just drop me a pm
BDOG
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Danville, VA US
BDOG 6/16/2008 7:16am
6/16/2008 7:16am
KTM boy 137 wrote:
Eat a healthy balanced diet Ride a lot - go through a 5 gal gas can per practice (if not more) with as few stops as...
Eat a healthy balanced diet
Ride a lot - go through a 5 gal gas can per practice (if not more) with as few stops as possible.
Run when not riding (or after riding)


cost: Free.

Thank me later.
What's your credentials?

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gnarwhip
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1972
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4/1/2008
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Los Angeles, CA US
gnarwhip 6/16/2008 7:32am
6/16/2008 7:32am
I used to be a nutrition major and here is the basic rule for athletes: the 3 2 1 diet. 3 parts carbs, 2 parts protein, 1 part fat with no sugar, fried foods. Eat as much as you can without feeling over-stuffed and remember recovery is just as important as training.
mobile
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Wake Forest, NC US
mobile 6/16/2008 12:17pm
6/16/2008 12:17pm
Thanks for the replys.
level
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8/27/2006
Location
Acworth, GA US
level 6/16/2008 1:21pm
6/16/2008 1:21pm Edited Date/Time 4/16/2016 7:18pm
Chocolate power bar and water for breakfast, mcdonalds for lunch, coke, m&ms for snack, chips at around 6pm, big dinner like pizza or beef, and then munch a bunch of dark chocolate, couple soda's....Oh wait, that's my diet. Yeah, eat healthy, ride, and exercise. Smile

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