Long term 4 Arm Strong reviews ?

49weasel
Posts
844
Joined
4/12/2013
Location
CANAL WINCHESTER, OH US
Edited Date/Time 6/8/2019 2:23am
Anyone ?
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kb228
Posts
6161
Joined
1/31/2018
Location
Mansfield, OH US
6/4/2019 5:01am
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit. That being said, the claims of zero arm pump and stronger forearms is far fetched. Its a stretching aid, nothing more. Maybe i need the spray??
7
agn5009
Posts
6757
Joined
6/8/2012
Location
State College, PA US
6/4/2019 7:09am
kb228 wrote:
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit...
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit. That being said, the claims of zero arm pump and stronger forearms is far fetched. Its a stretching aid, nothing more. Maybe i need the spray??

14
kb228
Posts
6161
Joined
1/31/2018
Location
Mansfield, OH US
6/4/2019 7:41am
kb228 wrote:
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit...
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit. That being said, the claims of zero arm pump and stronger forearms is far fetched. Its a stretching aid, nothing more. Maybe i need the spray??
agn5009 wrote:
[img]https://p.vitalmx.com/photos/forums/2019/06/04/352278/s1200_FBFDE752_C512_4363_8F40_348E5D7577B9.jpg[/img]

Yes daddy
Boomslang
Posts
6916
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12/22/2018
Location
Cape Town ZA
Fantasy
548th
6/4/2019 7:44am
kb228 wrote:
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit...
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit. That being said, the claims of zero arm pump and stronger forearms is far fetched. Its a stretching aid, nothing more. Maybe i need the spray??
Yuuup, stretching aid is about as good as it gets.

The Shop

OldPro277
Posts
1616
Joined
11/9/2009
Location
Avonmore, PA US
6/4/2019 9:25am
kb228 wrote:
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit...
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit. That being said, the claims of zero arm pump and stronger forearms is far fetched. Its a stretching aid, nothing more. Maybe i need the spray??
agn5009 wrote:
[img]https://p.vitalmx.com/photos/forums/2019/06/04/352278/s1200_FBFDE752_C512_4363_8F40_348E5D7577B9.jpg[/img]

Agn-- have you been hanging out with Peely ??? Tongue
bvm111
Posts
9323
Joined
7/1/2008
Location
Las Vegas, NV US
6/4/2019 8:27pm Edited Date/Time 6/4/2019 8:27pm
That’s not my bag baby... honestly it isn’t!
5
TbonesPop
Posts
3463
Joined
1/26/2010
Location
Gilbert, AZ US
Fantasy
405th
6/4/2019 9:00pm
I have had about an 80% reduction in arm pump and a much stronger grip. Don't know about forearm strength changes. Grip is definitely stronger though. You can't just use the device on ride days. You need to use it at least 3-4 times a week and integrate it into your weekly workout routine. Just using it on the day you ride is going to do what people are above claiming - stretching tool. If you wanted to become more flexible - do you think you would become more flexible just by stretching before you go ride? No, you would do it 4-5 times a week, or more often. Our son used to be super tight and not flexible at all. He started TKD 3-4 days a week. After a couple of years, he's doing crazy stuff (flexibility wise) and has his black belt. Use the Forearm strong 3-4 times a week before workouts and I guarantee your results will be better.

Tried the spray - saw no benefit. Was worthless.
2
DanDunes818
Posts
6946
Joined
10/11/2008
Location
Portland, OR US
6/4/2019 10:26pm
kb228 wrote:
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit...
Ive had mine for 6 months or so. It works as a stretching aid 100%. As a byproduct of that, arm pump is reduced a bit. That being said, the claims of zero arm pump and stronger forearms is far fetched. Its a stretching aid, nothing more. Maybe i need the spray??
agn5009 wrote:
[img]https://p.vitalmx.com/photos/forums/2019/06/04/352278/s1200_FBFDE752_C512_4363_8F40_348E5D7577B9.jpg[/img]

kb228 wrote:
Yes daddy
That got creepy faster than I expected.
2
Bud224
Posts
30
Joined
8/30/2014
Location
CA
6/7/2019 3:11pm
I have used mine for 3 seasons and it has help reduce arm pump about 30%. The key thing is I can hang on and be in much better control with the increased grip strength. My2cents😎👍🏻
drt410
Posts
2075
Joined
3/18/2017
Location
Boston, MA US
6/7/2019 7:00pm Edited Date/Time 6/7/2019 7:00pm
I can honestly say that my 4arm is strong now... it was strong before but its strong now too. Take it as u will...
Tim507
Posts
3144
Joined
6/8/2010
Location
Oregon City, OR US
6/7/2019 8:00pm
Ha .... are they still selling that thing.....LOL
1
MX558
Posts
1770
Joined
4/1/2008
Location
US
6/8/2019 2:23am
I made my own which turned out pretty good . I don't know if it helped with arm pump but definitely made my grip stronger . That said I don't really use it anymore . I changed my workouts and think that helped more

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