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So i tried it i Went and bought several Rib eye steaks Grilled them and reheated every time i was hungry.
Plus i only Drink water other than Coffee in the mornings.
And like you said , i feel like im not sure if it is just the sugar, it could also be Dairy or Other things, but i felt much more mental clarity, energy, and just all around better.
But it wasn't easy for me, unhealthy food is everywhere.
I do plan to do it again though and then after a week or two of that, i want to try to stay Keto.
Oh i also lost 10 pounds in that week , from 200 to 190.
I now Have no doubt in my mind that the food pyramid that America goes by is 100% wrong , which is also said by Joe Rogan and Ryan Hughes and many others.
Pit Row
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