Vital Video: At Josh Grant's Track

Josh Grant was sitting on the tailgate of his pickup with a half-amused, half-puzzled look on his face. He'd just told his trainer, Ryan Hughes, "To be honest, I can't say I've ever had arm pump." Then he was listening intently while Ryno ran through the list of symptoms. It's all part of the education that Ryan's giving Josh as part of his day-to-day work as the duo get ready for the '07 Supercross season.

After watching the two of them go through their during the morning, they'd gone over bits and pieces of mental preparation, focused on specific techniques, talked over some nutrition items, and run through several motos, all while Ryno had cheered from the sidelines. As Ryan had said, "He trusts me because I've been there, and we're talking rider-to-rider."

After packing up, the duo headed to Ryan's house for some additional weight training, where Ryan's about to break ground on a new workshop/gym.

Besides watching the two of them run through their daily paces, we also worked on a still photo gallery and wallpaper images, as well as a video with riding clips and interview. Be sure to check below for all the links.

Photo Gallery

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Vital Video: At Josh Grant's Track

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