Off topic, but a picture of me and my last Kawi... Lol

Lol, I know..what a loser! All I did was ride... 😂😂

After many many years, and 1000s of hours on the orange/white brand(s), I was 'forced' to make the jump onto a `21 KX450X. In 2019 when the first KX450 came out I debated hard between the Husky 350 and Kawi 450, eventually buying the Husky due to previous

Adaptation... As you get better at things, you body becomes more efficient at them.

Lol, my wife walked by Alessi a couple years ago and was blown away how small he was... She's only 5'5

Are these just the Honda unit fork caps? I cannot find Kawi specific units for my new `21

Sure, I guess... #bearmode

I think that's a typo And that's too much protein bud...

Funny to see this. I snowshoe, and out right not clearing some trail after a recent windstorm... Pretty common to get the heart rate up to near race pace levels...

Start with a time that doesn't wear you out, and allows you to come back consistently. So do 30min for a week, next week do 30min but maybe 1 level harder... Do that for a week, and then next week do it 2 levels harder...etc, etc...

Makes sense. I misunderstood your original post as you were inconsistent with your workouts, my apologies.

Why can't you follow it year round?

Not specific to Moto, but David Knight... When you start looking at what he accomplished offroad, no one today even comes close...

Detailed...but I don't feel this really 'works' for you because you also mention that you are inconsistent when following your program. A few tweaks could really improve your program though.

Whatever fitness plan you follow, consistency is going to be key. At 38, most of the guys I still race against (AA) are half my age. I don't have the outright speed that some of them have but my fitness is much better, especially deep into a 3+hr offroad ... more »

It's the motor that is really the only difference... Same chassis, wheels, suspension, plastic, etc...pretty easy to see where the 4 extra pounds is...

Ad revenue is where it's at.. Not alot of engagement if you could beat the game in a week or two... But imagine months and months of selling ad space to companies while you spend all that time staring at a screen...

Super cool... But I discovered girls...and now the girls have all moved on and you still have your toys, I guess you win...

Lowest I ever saw was 42bpm. I average 44bpm. Training volume and intensity dictate alot, and after multiple days of plowing snow HR will increase due to lack of sleep...I've been tracking for 3yrs now... 'Spikes' and inconsistencies are what you want ... more »