Rich? Oh, Rick, And you said dork.
Started new thread Schwinn Airdine 4/24/2017 11:16 PM
Wow Forgot how good this was. BEST EVER! Gary Semics turned me on to this. He convinced me and I still believe it this best cardio workout on the planet. When I was training for LL's - +35 class, some 15 years ago, I could do level 4 for 25 minutes.... ... more »
This forum thread has 4 replies
30 years later, I still haven't forgotten bad passes in my racing days. Sometimes you just can't forget a shit move..... I always retaliated. It wasn't right, it wasn't wrong. It's the history you lay down and live with it. Chad had his reasons. I hope ... more »
Added reply in a thread Teefus' photos? 3/31/2017 1:11 PM
Matterly Basin MXDN Notice the Marcad sticky
This is the best video I've ever seen on vital. I know both the families, and there is so much respect between those two riders. Story: GatorBack Ricky riding 1st 125 national During practice Riding over to the Stewart camp- along the spectator fence: ... more »
Added reply in a thread Vurb No More 1/20/2017 11:47 PM
This is so sad. Vital has had the answer for 10 years.
Added reply in a thread Ryan Dungey 1/7/2017 10:52 PM
He is awesome and a beast. Well done RD.....and I don't mean the rider. Much Respect.
Added reply in a thread Tomac ? 1/7/2017 10:49 PM
I'm thinking Eli is a top 3 (actually top 2) guy. I also think that Elis training program will change today if he wants success.
I'll donate if someone posts up a link. Jonathan has made many of my Moto vacations fantastic. This is a great way of saying "THANKS"
So, what is the physics of a dual pipe on a single? Are there 2 separate exhaust ports? A 3 valve head? Sorry, a bit behind.....
Added reply in a thread Inversion Therapy 11/22/2016 1:15 AM
I just did 9 minutes, upside down. Damn, that was intense. My right knee started screaming. I had no idea I had an injury on that guy. I stayed In the shower just now for 15 minutes on the hottest setting I could stand. Seriously....a million bucks right ... more »
Started new thread Inversion Therapy 11/21/2016 1:43 AM
This is a great place to ask about some therapy. There are many Doctors, Trainers, Vet riders, and Racers in general on this site. I would like your feedback. I had an inversion table unfortunately gifted to me by my brother who passed away a few years ... more »
This forum thread has 25 replies
One of my favorite Moto weekends. We would ride our MX bikes over to the drag strip after the amateur SX race on the flat track. Loved that track. Have fun.
Hardest track I've ever ridden. Nothing flows. Hated it. Loved it.
Looking forward to Saturday
Added reply in a thread Loretta's help? 8/1/2016 12:03 AM
Good Luck Vital MX member AnimalHungry Posts: 237 Joined: 4/1/2008 Location: CO, USA Enjoy every Moment! Yeh. Hillbilly - Good times if i could remember them. phuhuk hue My 3 worst concussions were there. 2 on the starting gate, on the roof... the third ... more »
Added reply in a thread Loretta's help? 7/31/2016 8:18 PM
Before the new roof structure - there was a small roof over the gate that - over years had built up a hill as you pull into your start gate.....you had to duck your head to miss the roof. 1st year there, I did not think of that after my hot lap and knocked ... more »